Health knowledge made personal

Cat Pemberton

California 27612
Hello I'm a cancer surviving, health seeking, weight loss loser, and mom to 2 awesome girls. I love learning new things and talking about all things health, motivation, weight loss, and fun! Check out my full bio on my blog:  
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Silent No More

Hi Everyone!  Man it's been way too long...I have so much to say, but it's so late here, 1 a.m.  I've really been coasting with my weight loss,...

Hi friends!  Thanks for all of ...

Hi friends!  Thanks for all of the sweet messages!  I have the greatest blog friends in the world!  I'm taking the 2nd nutrition class at Cornell...

Listening to...

...a lecture entitled "The State of America's Health", by T. Colin Campbell, as my classes started at Cornell this week.  Last night I fell asleep...

Week 20 Weigh In, Tried Something Different This Week!

Let me start out by saying all of you who do the BFC are rock stars in my book!  Last week I did the BFC for maybe a day and a half, then my...

What Changed My Life In A Powerful Way

A few weeks ago I did this post:   A Glimpse Into Part Of What Changed My Life , with every intention of divulging the second part, the most...

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Cat Pemberton set a goal to Eat healthy. Dec 01 2011
Cat Pemberton updated their profile. Dec 01 2011
Cat Pemberton updated their profile. Nov 24 2011
Cat Pemberton updated their profile. Nov 24 2011
Cat Pemberton updated their profile. Nov 24 2011

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