Health knowledge made personal

Cassie R.

Seattle, Washington
Corporate and Individual Wellness Consultant in the Seattle area. Individualized wellness assessments ad coaching with a focus on healthy lifestyles, social networking and alternative medicine.
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Tips for Running a 5k Video

Did anyone see the PBS OVA special last night in which they took 13 people who were very sedentary and within a year 12 of them ran a marathon?...

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