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Cassandra F. Doctor of Philosophy

Specialty: Exercise Physiology
Broad Brook, Connecticut
Cassandra Forsythe, MS is a PhD Fellow at the University of Connecticut completing her work in... Full Bio
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Video of Saturday Women's Boot Camp

Hey Everyone! Here's two videos for you to see what we do at Saturday morning women's boot camp at Lightning Fitness in South Windsor, CT. In the...

One way to make exercise more appealing?

I love this. One of my colleagues posted this video awhile ago, but then again today my husband sent it to me too - he told me to blog about it (and...

She's not crazy, she's pregnant....

Pregnancy can be a very stressful time in a woman's life. Not only is her body about to go through an amazing transformation (Hello, Stretch Marks),...

Halloween Saturday Morning Women's Boot Camp workout

Happy Halloween everyone! To start out our Halloween, myself and the ladies of Lightning Fitness had an EXCELLENT morning boot camp class. Everyone...

Manitoba Harvest October 2009 Newsletter - Check it out!

I'm a huge fan of hemp food products and one of my most favorite hemp companies is Manitoba Harvest. This company is based out of Winterpeg (I mean...
Cassandra F.'s Whiteboard
Oct 17 2009 by klamhealth
I had an appendectomy four weeks ago.  Since then I've had periodic but terribly sharp pain on what I would describe as a nerve flowing over the top of my right pelvic bone.  Not so much hip, but pelvis.  Really any motion that stretches the right side of my body will bring the sudden sharp pain. 
 

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