Health knowledge made personal

Casey Thomas

California
I am Raw Foods and Detox Coach, Colon Hydro-therapist and Reiki Practitioner. It is my mission and passion in life to help others experience the vibrant, optimal health they deserve. I'm passionate about leading a cleansing, raw lifestyle and still marvel at the energy, clarity and natural joy it... Full Bio
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Are You Surviving Winter? Try this…

Happy 2015! The New Year is here and with it brings dreams, goals, fresh starts and the promise of so much to come over the...

Orange Hues Smoothie

This smoothie is a delightful display of some of the most decadent tasting and nutrient dense orange foods we have been provided with. A...

Creamy Cantaloupe Smoothie

Sometimes I question whether to post the simple style of recipes I enjoy each day. Usually because it’s small variations on the green juice...

Pink Sherbet Juice

This juice doesn’t taste like processed sherbet, but it has such a pretty pink color that the word “sherbet” instantly came to mind when I...

Creamy Low Fat Avocado Dipping Sauce

I love versatile recipes that can be used for many purposes. That’s why I adore recipes like this one that can be used as a salad dressing, dip,...
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