Health knowledge made personal

Cascia T.

San Francisco, California
I am a Catholic mother of three children residing near Sacramento, CA. I am not a health expert but I have an interest in health and wellness for my family. I created Healthy Moms in 2007 as a resource for moms to visit to find information on health, parenting, shopping and women's issues. I love to blog about health news, shopping tips, excercise, healthy foods and recipes, definitions of health terms, blogs that I find interesting, product reviews and family life here in California.
› Share page:

Recent Posts

Weekend Cleanup: Revive Your Fitness Gear

Put next Saturday to good, healthy use: Dust off your road bike, yoga mats, running shoes, and other workout gear (how about that treadmill...

Itchy Lips: What Is Reason Of Itchy Lips And Treatments For It?

What actually itchy lips? Itchy lips are actually a very common occurrence and can happen to anybody be it a child or an adult. Its name is...

Chores You Must Do Every Month

From the Editors of Fabric Care Solutions If you have a plan, conquering pesky household tasks that often get...

Goals (1)

Add more fiber to my diet Last update: 18 Aug 2008 » View progress

Teams (1)

Cascia T.'s Whiteboard