Carrots 'N' Cake's Posts

Two Stories About Double Unders by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Once upon a time, there were two newbie CrossFiters—let’s call them “Mal” and “Tina.” They had never done CrossFit before, so, not surprisingly, there were a bunch o ... Read on »

Reach the Beach Relay: 11:30 AM–Finish by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating If you missed my previous Reach the Beach posts, here they are: Ok, so where did we leave off? Oh, right, Sarah was being chased by a banana. ... Read on »

Mal’s 30th Birthday by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Hooray! Mal’s (first) birthday celebration was a success! It started with 30 beers, which he drank all at once. Not surprisingly, he got sick, so we ended up in the ... Read on »

Summer Run Streak by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Hello, hello! After breakfast, I planned to go for a run, but I just wasn’t feeling it. I felt lazy and unmotivated, so I threw on my new tech shirt with the ho ... Read on »

A Special 30th Birthday by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating HAPPY BIRTHDAY TO MAL!!! [Image by my very talented friend Jon , who meets celebrities like Bryan Cranston and Aaron Paul . He actually hung out with them ... Read on »

Dunkin Donuts Iced Coffee Day by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Exciting news (for the iced coffee lovers)! Tomorrow is $1 Iced Coffee Day at Dunkin Donuts! Woohoo! It’s also Mal’s 30th birthday, so he’s convinced that Dunkin ... Read on »

Reach the Beach Relay: 1:00 AM–11:30 AM by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Back to the adventures… Two thumbs up for night running!!! Actually, it’s pretty scary. Ok, it’s kind of fun, but mostly scary. I guess I’ ... Read on »

Recovery Compression Socks Giveaway by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating I have another fun giveaway for you guys! Here’s your chance to win a pair of Recovery Compression Socks by ProCompression ! OpenSky is doing a deal on them tomorrow ... Read on »

I’m a Snacker by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Noun 1. snacker – someone who eats lightly or eats snacks between meals Confession: I don’t show all of the snacks I eat on Carrots ‘N’ Cake. I ... Read on »

Workin’ Hard for the Money by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Hi, guys! Not a lot to report here, except that I’m working’ hard for the money. I’ve basically been glued to my computer all day long. last two weeks were a to ... Read on »

Reach the Beach Relay: 4:00 PM – 1:00 AM by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Ready for more? Sorry I left you hanging! Around 4:00 PM, it was finally time for Van 2 to run their first legs. Since I was runner #7, I started the running rot ... Read on »

Reach the Beach Relay: 7:30 AM – 4:00 PM by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Are you ready for an epic recap of Reach the Beach (RTB)? I decided to break up my posts by hour (and leg), so you can see how we spent our time participating in a n ... Read on »

Walk, Eat, Repeat by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating After spending 30+ hours in a van, sleeping in my own bed never felt so good. (Taking a shower and wearing clean clothes were also pretty awesome!) I slept like a ba ... Read on »

CNC Meal Plan: Week of May 20 by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating After a crazy weekend full of Reach the Beach adventures, I was so happy when Mal offered to meal plan and go grocery shopping for the week. Best husband ever. ... Read on »

New Balance Factory Tour & Team Dinner by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating REACH THE BEACH WAS AN EPIC ADVENTURE! Holy moly, I have so much to tell you guys. Here’s just one of many posts! [rewind to Thursday afternoon] After meeti ... Read on »

Last-Minute Relay Preparations by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Just a quick post to say hello and show you some of our last-minute preparations for Reach the Beach : Buying snacks. Fueling up with lu ... Read on »

Are You Afraid of the Dark? by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Good morning! Monica and Theodora both arrived safe and sound here in Boston. I picked up Theodora from South Station last night and Monica from the airport thi ... Read on »

Time Warp by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Annnnnd… I’m home. Wow. That trip felt like a time wrap. Boston —> New York City —> Boston. So glad to be home— at least for a little while. Breakfast I ... Read on »

“The Skinny Rules” Launch Party with Bob Harper by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Good times in New York City! I can’t believe my trip is already over and I’m back on the to Boston. I think I may have spent almost as much time on the b ... Read on »

Post-Exercising Fueling by Carrots 'N' Cake Patient Expert

Posted in: Blog Posts in Healthy Eating Hi Carrots ‘N’ Cake readers! My name is Nicole and I blog over at The Salted Kitchen , where I talk about nutrition, cooking, fitness and travel. I studied nutrition ... Read on »

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