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Two Stories About Double Unders

Once upon a time, there were two newbie CrossFiters—let’s call them “Mal” and “Tina.” They had never done CrossFit before, so, not...

Reach the Beach Relay: 11:30 AM–Finish

If you missed my previous Reach the Beach posts, here they are: Ok, so where did we leave off? Oh, right, Sarah was being...

Mal’s 30th Birthday

Hooray! Mal’s (first) birthday celebration was a success! It started with 30 beers, which he drank all at once. Not surprisingly, he got...

Summer Run Streak

Hello, hello! After breakfast, I planned to go for a run, but I just wasn’t feeling it. I felt lazy and unmotivated, so I threw on my...

A Special 30th Birthday

HAPPY BIRTHDAY TO MAL!!! [Image by my very talented friend Jon , who meets celebrities like Bryan Cranston and Aaron Paul . He...

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Carrots 'N' Cake's Whiteboard
May 22 2008 by Lela D.
Welcome!I am love, love, loving your blog! All those pictures are inspriational! And such rationally sized portions... Thanks for joining us and please let me know how I can help.  If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,
Lela
 

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RT @HerLittleDogToo: awesome 5 miler with @bethsjourneytt @carrotsncake this beautiful morning in @washingtondc -excited to take on the day! 242 days ago
@HerLittleDogToo I'm up! 243 days ago
@julshines Yay! Hope she likes it! 244 days ago
On the Menu for Tonight: Hi, friends! Just a quick post since I still have some packing to do before I leave for... http://t.co/ytUBvEVS 244 days ago
@MyMarbleRye Fun! ENJOY! :) 244 days ago