Carrie's Posts - Wellsphere

Gluten-Free Weekly Menu -- Memorial Day by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking It's Memorial Day Weekend and grills are firing up all over the US! However as most of you know, we're not big grillers around here. The old charcoal grill just doesn't get ... Read on »

Emergency Gluten Free Cupcakes for Celiac Awareness Month by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking I know cupcakes are supposed to be pretty. Even before you add the sugar-rush frosting, they are supposed to be elegant and have a pretty round top... well these don't. But ... Read on »

How to Start a Local Gluten Free Support Group by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Image Source 5 Tips for Starting a Gluten Free Support Group Written by Carrie Forbes For Celiac Awareness Month, May 2012, in conjunction with the National Foundation ... Read on »

10 Days of Gluten Free Cooking Tips Wrap Up & Giveaway Winner by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Last Friday we wrapped up "10 Days of Gluten Free" hosted by Linda Etherton, author of Gluten Free Homemaker. During those ten days I shared some of my favorite cooking tips ... Read on »

Make It Gluten Free Tuesdays: Quick Broccoli Casserole Recipe by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking I don't know about you... but what you see above? That's my favorite kinda recipe. That's Michael's Aunt Terri's Quick Broccoli Casserole. It's FAMOUS at our holiday meals a ... Read on »

Gluten Free Weekly Menu -- Chocolate Chip Cookies by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking So I just read over at Celiac Family that the theme for this week's Gluten Free Menu Swap is CHOCOLATE.. uhh... I think I can handle that... how many ways can I add chocolat ... Read on »

R.O.C.K. Highlights: How To Be A Gluten Free Kid by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Designed by Jennifer Yandle A few months ago Shirley of Gluten Free Easily started sharing online reports about each meeting of her local gluten free support group. I th ... Read on »

Gluten Free Cooking Tips #10 -- Basics of Food Safety by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Cooking Tip #10 Keep It Safe: 10 Basic Food Safety Tips It’s always important to take heed of basic food safety tips when preparing food in your own kitchen. Getting foo ... Read on »

Gluten Free Cooking Tips #9 -- Spice It Up by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Cooking Tip#9 Spice It Up: Gluten Free Herbs and Spice Mixes to Keep on Hand Herbs and spices can make all the difference when cooking meals. You can use as many or as fe ... Read on »

Gluten Free Cooking Tips #8 -- Cooking Ahead of Time by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Cooking Tip#8 Cooking Ahead of Time – Ready Made Meals in Minutes In addition to meal planning simply having meals that are already cooked will make life SO much easie ... Read on »

Gluten Free Cooking Tips #7 -- 7 Frugal Hints by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Cooking Tip#7 7 Frugal Gluten Free Cooking Tips Just because you’re gluten free doesn’t mean cooking has to be difficult. You can still take shortcuts and use some p ... Read on »

Seriously Easy Gluten Free, Vegan Pizza Crust Recipe by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking GF, vegan, gum-free pizza dough just pressed out. Sometimes you just come up with a recipe that works the first time and you have to share!! This was one of those recip ... Read on »

Gluten Free Cooking Tips #6 -- 5 Easy GF Meal Ideas by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Cooking Tip#6 5 Super Easy and Quick Naturally Gluten Free Meals People are always asking me how to get creative and delicious dinners on the table quickly. Busy stay-at ... Read on »

Gluten Free Cooking Tips #5 -- Have a really good skillet by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Cooking Tip#5 Have one really good, high-quality oven safe skillet Back on day one, my tip was to buy a high-quality knife. As with the knife, having a durable, high ... Read on »

Gluten Free Cooking Tips #4 -- Preventing cross contamination by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Cooking Tip#4 Preventing Cross-Contamination in your Gluten Free Kitchen When you have a gluten free family member, one of the biggest obstacles is learning how to p ... Read on »

Gluten Free Cooking Tips #3 -- Mise en place by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Cooking Tip#3 Mise En Place Today’s tip is inspired by Sally J. Parrott, author of the blog Aprovechar. “Mise En Place” simply means “putting in place” or “everythi ... Read on »

Gluten Free Cooking Tips #2 -- Use your Slow Cooker by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Cooking Tip#2 Use your Slow Cooker If you are a reluctant cook, a slow cooker can be your best friend! Many slow cooker recipes simply require you to add ingredien ... Read on »

Gluten Free Cooking Tips #1 -- Buy a Good Knife by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking In celebration of May being National Celiac Disease Awareness Month, I hope you will join me the next two weeks as I share some of my favorite gluten free cooking tips with ... Read on »

It's Not All in a Name -- Finding a Food Plan That Works For You by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking Paleo. Primal. South Beach.. 17 Day Diet. Dukan Diet. Atkins. The Zone. Weight Watchers. Mediterranean. Specific Carbohydrate Diet. The Blood Type Diet. DASH diet. O ... Read on »

Mostly Paleo Weekly Menu Plan -- May 1, 2011 by Carrie Patient Expert

Posted in: Blog Posts in Healthy Cooking I'm going to try to be a little more diligent about participating with my fellow gluten free blogger friends who post their weekly menus. I think this is a huge help makes l ... Read on »

Carrie

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