Health knowledge made personal
› Share page:

Posts

Sort by: Most recent | Name
Slow Cooker Chicken Provence with Red Potatoes by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking  I still love my slow cooker! Especially this time of year, when life is busy and you don't want to be inside all afternoon. The days are getting warmer, the sunlight lasts ... Read on »
Store Sales + Store Coupons = Getting the Most Bang for your Buck at Food Lion by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking I do most of my shopping these days at Food Lion in Greenville, NC. It isn't fancy. It isn't organic (most of it anyway), but it's healthy, real, and affordable food and I'm ... Read on »
Light and Fluffy Gluten-Free Pancakes (and a Vegan recipe too!) by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking Ahhhh pancakes. One of my absolute favorite foods. You know I go through these stages. It might be muffins one month, pizza the next... the past two months? It's been pancak ... Read on »
Frugal Accomplishments during March 2014 by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking free image courtesy of Pixabay.com March is always a good month for frugal accomplishments! It's a long month and money has to stretch as much as possible to make it through ... Read on »
Review: Gluten-Free Mimi's Whole Grain Muffin Mix by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking I met Melissa Friend (AKA Gluten-Free Mimi) several years ago at a gluten-free expo in Raleigh, NC. She had just started selling her gluten-free baked goods to local coffee ... Read on »
Frugal accomplishments for February 2014 by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking Red Velvet Cupcakes from my baking book: The Everything Gluten-Free Baking Cookbook February's been a pretty good month so far. We've had our challenges, but overall I've en ... Read on »
Frugal Tips: Homemade Dish Soap by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking So why in the world would you need to make homemade dish soap when you get a bottle at just about any grocery store for less than a dollar (especially if you're buying the r ... Read on »
Bread, Broth, and a Menu by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking It's become a tradition on Sundays to bake bread. We've been pinching pennies for several months to get our budget back in order and as much as I love Udi's... it's too expe ... Read on »
Frugal Accomplishments - December 2013 by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking My friend Carrie, author of the blog "with all that I've been given", has been writing posts over the past few years highlighting all the different ways she's been able to s ... Read on »
A gluten-free weekly menu template for 365 days by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking BIG BIG BIG THANK YOU TO my sweet friend Jaime who had kept my blog post open (and therefore had a copy of the text) after I accidentally deleted it via my smarty-pants phon ... Read on »
Seeking Joy Every Day - December Sanity Challenge 2013 by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking This month my goal for the December Sanity Challenge has been to seek out joy, especially in the small moments. The everyday moments. And honestly after a few days, you su ... Read on »
December Sanity Retreat 2013 - Seeking Joy! by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking I don't participate in too many "blogging carnivals" anymore, but there are two each year that I really love and WANT to be a part of.  Cheryl Harris created the "December S ... Read on »
Pumpkin Chai Latte Cupcakes with Nutmeg Cardamom Icing (Gluten-Free, Soy-Free, Vegan) by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking No, I didn't throw paleo out the window! This is one of the recipes in my baking cookbook and I've been meaning to share it with you here on the blog because there's actuall ... Read on »
Can you help bring Bomber home? by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking Ms. Tia, just hanging out with her kiddos!  My super awesome, eco-hippy, all-natural, dreadlock wearin' friend Tia Colleen needs your help. Let me give you a little bit of a ... Read on »
Lessons in cooking with Melissa Joulwan by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking Beef carnitas with homemade guacamole and the occasional handful of organic corn tortillas.  (I KNOW, I KNOW... these pictures are terrible!! I could NOT make this pretty! I ... Read on »
Seasons of change by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking Life has changed so much for me in the past several years. I've spent the past two years writing books nearly non-stop... and honestly I'm tired! For a little while I felt l ... Read on »
Gluten-Free, Grain-Free Blueberry Coffee Cake by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking Over the weekend we attended one of our yearly family reunions. Even in this day and age of constantly new technology, our families still get together for several different ... Read on »
I finally GET it! by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking I've flirted with the idea of going fully "paleo" for several years. I actually tried it for a while back in 2011 and continued off and on for the past 2 years... until abou ... Read on »
Saying Goodbye, Weddings, and A New Heart by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking My grandmother "Nan", a few summers ago So the last three months have been an emotional roller coaster for me. I finished up two more books. My grandmother Nan passed away ... Read on »
Getting ready for "The Everything Gluten-Free Baking Cookbook" by Carrie Patient Expert Posted in: Blog Posts in Healthy Cooking In just over a month my 3rd book will be released from Adams Media. The book is entitled, "The Everything Gluten-Free Baking Cookbook" and I'm absolutely THRILLED about this ... Read on »