Health knowledge made personal

Carrie L.

New York, New York
Just moved in with my boyfriend on the Upper West after being in Gramercy for 7 years. Getting used to it, like the neighborhood feel. We're relatively active for Ny-ers, like to run on weekends, been getting into yoga and pilates.
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Recent Posts

5 Simple Ways to Make Yourself Happy!

1. List 100 things that make you happy / 2. Help someone / 3. Write down all the people you're thankful for / 4. Forgive...

Top 5 things all diets have in common

Found a great post about what all diets have in common. Here's the main points... 1. Drink More Water. Every diet recommends drinking more water,...


Does anyone have a good method to start forming a habit of going to the gym regularly?
Carrie L.'s Whiteboard
Aug 24 2008 by Niell A.
Hi, Im new here and I have sent and invitation to you to be my friend I hope its ok. Thanks.
Jan 01 2008 by Kristen D.
Hi Carrie! I'm the moderator for the Walk-a-thon community, and I noticed that you are interested in a Race for the Cure event. You should join us in the Walk-a-thon community!