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Exercise and MS: Treat yourself like a valuable athlete!

Athletic skills are acquired over a long period of time and after countless hours of practice. ~ Zig Ziglar The recent MS buzz now really...

MS, synchronized swimming, and my bucket list moment

A dream doesn’t become reality through magic; it takes sweat, determination and hard work. ~Colin Powell Wow. What a month (and more) it has...

MS, Synchronized Swimming, Fatigue, and Being Stubborn

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are,...

Oh yeah – I have MS, that’s why…

Men weary as much of not doing the things they want to do as of doing the things they do not want to do. ~Eric Hoffer Is it just me, or do you...

Happy 2014! Time to re-assess and re-new!

“January 1st is the first blank page of a 365 page book. Write a good one.” ― Brad Paisley Well, another new year is upon us. Wow – 2014…already?...
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