Health knowledge made personal

Carolyn H.

Tampa, Florida
Eat Well. Live Well. Be Well is a blog dedicated to adventures in eating, living, and being well. This blog documents my journey through life whether training for triathlons, swim races, or road races, exploring new vegan recipes, or hiking at a new national park.
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Weekly Meal Plan

Hi. Long time. I know. Life as a mom and professional is crazy-beautiful. And very busy! I know many moms (and dads) are in my same shoes,...

Summer Strawberry Salad

This has become a staple in my summer salad rotation. Serve it with some delicious bread and its a filling, but light meal. What...

New Year, New Thoughts

Normally at this time of year, I’m planning the next. Setting goals. Reflecting upon the previous twelve months and deciding what I can do...

An overdue announcement

Samantha Mae was born on September 30th weighing 9lb 6oz and measuring 22 inches long. Time is flying. She is nearly 6 weeks old...

Vegan Chocolate Chip Pumpkin Muffins

I’ve been a cooking machine. With 8 days until the big due date, I’ve been stocking the freezer with casseroles, lasagna, soups and muffins. I...

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Carolyn H. commented on Viitals–Tampa Vegan Bakery Aug 28 2011
Carolyn H. updated their profile. Mar 21 2011
Carolyn H. updated their profile. Mar 21 2011
Carolyn H. updated their profile. Mar 21 2011
Carolyn H. updated their profile. Mar 21 2011
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