Friends

My intention is to help educate, inform and motivate people to live healthier and to develop a Live Smart strategy that encompases effective nutrition, physical activity and mental & emotional techniques. Teaching ways to maximize physical, mental and spiritual wellbeing for a lifetime. I was in the fitness & wellness business for 20 yrs and have now written a book titled LIVE SMART It is...

I participate in ultra-endurance running to test and accept my personal limits. Part of my quest is to run an ultramarathon (50 km or longer distance) in each of the 50 states in the U.S. I am also interested in healthy refueling and recovery and seeking ways to reduce and offset my Carbon Footprint. Twitter ID: Beyond_ACTN3

Hi! I'm Thad and I'm the host of RunnerDude's blog (http://ncrunnerdude.blogspot.com). I'm also a Running Mentor at www.thecircle.org for their Run for Fitness and Long Distance Running circles. I'm just a regular guy that loves to run. Keeps me fit and sane. I've run for over 20 years - more seriously the past 8 or so. Love distance running, especially marathons. I've run several marathons all...

Dr. Saleeby is a 1991 graduate with a medical degree (MD) from the Medical College of Georgia in Augusta Georgia. Upon completion of post-graduate training at East Carolina University School of Medicine in Greenville, North Carolina, he relocated to Savannah, Georgia to practice emergency medicine. Dr. Saleeby has practiced medicine since 1992 outside of training and is licensed in the states...

I live in the Des Moines area. I'm a nutrition communicator, and run a blog called Balanced Immune Health.com. The blog is about new findings on immune health, and how immune balance, rather than "boost" is a key to overall long term health. Immune balance means the human immune system, when properly in sync, does not overreact or underreact to invading pathogens that enter the body. A number of...