Health knowledge made personal

Caroline Cain

Blog: http://www.carolinecain.dk/blog
Caroline Cain (BA, BSoR) Holistic Reflexologist and soon-to-be Naturopathic Nutritionist. Passionate user of nature's gifts, whole and raw foods and positive lifestyle choices.
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How To Prepare A Healthy Meal In 15 Minutes

Having a few favourite quick ‘n easy go-to meals for when you’re short on time, inspiration and energy is an essential success building block to...
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Wild Weeds You Can Eat: Picking Nature’s Superfoods (for free)

  Nature really is bountiful and does provide, as long as you know where to look and what to look for. Along with Spring comes picking and...
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Overeaten? Judging Yourself For It? 3 Top Tips To Get You Back On Track

Family holidays such as Easter, Christmas and other major holidays can be challenging when it comes to healthy eating and can leave you...
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Healthy Easter Chocolate Recipes

My lovely friend Raw LouLou's super easy raw cacao/carob bite sized chocolates - click on the picture to go through to her recipe and website...
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Is Your Deodorant Safe?

When it comes to perfuming your pits, did you know that your regular deodorant could actually be contributing to ill health? Let me reassure...
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tremedicure wrote on Caroline Cain's Whiteboard. Aug 24 2011
Caroline Cain is a Twitter contributor to the Healthy Living Community . >> check out their posts Aug 04 2011
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Aug 24 2011 by tremedicure
Welcome with applause, Cheers!
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Digestive health tip: leave 3-4 hours between meals and before bedtime to allow your body enough time to digest... http://t.co/mzOLG8j2 243 days ago
Following on from the article posted below (Is junk food really cheaper?), spend your pennies wisely and hop... http://t.co/MNPg0kaa 243 days ago
If it doesn't make you wag your tail, don't do it. 244 days ago
RT @Inspired_Ones: For every minute you are angry you lose sixty seconds of happiness. -Ralph Waldo Emerson 244 days ago
'In general, despite extensive government subsidies, hyperprocessed food remains more expensive than food cooked... http://t.co/UMHA7c4P 244 days ago
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