Health knowledge made personal

Carolin K. Patient Expert

I'm a mother and a blogger. I read and write about natural health and wellness. A topic that is... Full Bio
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Turkey Food Safety Guidelines

Thanksgiving day is coming soon and it won’t be complete without the turkey. Why not? Turkey is a rich source of nutrients such as protein,...

Skin Moisturizing Tips For Winter

The harsh cold weather during winter can really damage your skin. If you don’t take good care of your skin, you will likely have chapped and...

Good Morning Stretching Routines

If you have limited time for exercises and workouts, you can at least do a few quick movements enough to give you energy that will last for a day....

Thanksgiving Holiday Recipe Tips

It will be Thanksgiving soon and everyone’s already busy shopping and preparing, I am sure! But if you are worried about loading yourself up...

How To Deal With Holiday Stress

Do you find yourself worn out and feeling sick despite the fun and merriment during the holidays? Well, something is not right and you don’t...
Carolin K.'s Whiteboard
Aug 20 2008 by Lela D.
Welcome!
My name is Lela and I'm the moderator for the Healthy Eating communities!  I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier!  Thanks for joining us and please let me know how I can help.  If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,
Lela
 

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Skin Moisturizing Tips For Winter: The harsh cold weather during winter can really damage your skin. If you don’... http://bit.ly/3JjnxA 2 days ago
Good Morning Stretching Routines: If you have limited time for exercises and workouts, you can at least do a few qui... http://bit.ly/AtkBZ 3 days ago
RT RT @urbangardens: Let's turn Copenhagen into Hopenhagen. Sign the UN Climate Petition and make change happen @ http://hopenhagen.org 3 days ago
Thanksgiving Holiday Recipe Tips: It will be Thanksgiving soon and everyone’s already busy shopping and preparing,... http://bit.ly/sCoPW 4 days ago