Health knowledge made personal

Carole F. Patient Expert

Blog: http://www.thehealthylivinglounge.com/
I'm all about rejuvenation. I facilitate frequent Womens Rejuvenation Retreats in Bali, Australia and Italy. My blog the Rejuvenation Lounge is a place to rest, relax, unwind and restore. I offer a range of natural and gentle healing modalities that invite rejuvenation into your life. Peace,... Full Bio
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3 Therapeutic Breathing Meditations For Anxiety:

“Lengthening your exhale reminds you to pause.  Deepening your inhale helps you feel into your next pause.” Carole Fogarty I’ve written...
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A Beautiful Prayer For Relaxing:

“I have collected hundred of examples and concrete cases of how men and women conquered fear and worry by prayer”  Dale Carnegie...
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The Art Of Letting Go:

It seems wherever I turn at the moment there are reminders, clues and prompts about the beauty and hidden wisdom of letting go.  Whether...
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Breathe Spaciousness Into Your Body:

“Give your body breathing space and you’ll create more space in your life” by moi Is your body clenching, sucking it all in, squished...
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Quick Guide To Ubud, Bali

In case you don’t know I’ve been facilitating Rest and Rejuvenation retreats in Ubud , Bali now for over 8 years.  They are my absolute...
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