Health knowledge made personal

Carol M. Patient Expert

New York, New York
Long story short - I joined Weight Watchers on Wednesday, November 28, 2007 after deciding that I really needed to do something about my weight and eating habits. I didn't gain my weight until after college, once I started my first sit-down job. Over the course of about 10 years, I put on over... Full Bio
› Share page:
Name
No. of members
Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1688
Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2707
Walkers Trying to stick with a regular walking routine? Join us for support and advice on how to keep on walkin'.
667
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
761
5-A-Day Team Trying to squeeze more fruits and veggies into your diet? Have a favorite fruit? Smoothie concoction? Salad recipe? How do you manage to eat enough fruits and veggies everyday? Share with the team!
447