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Carol M. Patient Expert

New York, New York
Long story short - I joined Weight Watchers on Wednesday, November 28, 2007 after deciding that I really needed to do something about my weight and eating habits. I didn't gain my weight until after college, once I started my first sit-down job. Over the course of about 10 years, I put on over... Full Bio
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Food Photo: October 10, 2014 at 09:31AM by Carol M. Patient Expert Posted in: Blog Posts in Weight loss #Friday #WeightWatchers friendly #breakfast @taboola_us – Liquid egg whites with Pepper Jack #cheese, green and red peppers, tomatoes, blueberries, grapes, and papaya. ... Read on »
Food Photo: October 06, 2014 at 09:25AM by Carol M. Patient Expert Posted in: Blog Posts in Weight loss #WeightWatchers friendly #breakfast @taboola_us – Liquid egg whites, pineapple, papaya, tomatoes, Israeli cucumbers, green and red peppers, with a slice of American che ... Read on »
Food Photo: September 16, 2014 at 08:51AM by Carol M. Patient Expert Posted in: Blog Posts in Weight loss Today’s #WeightWatchers friendly #breakfast at @taboola_us Egg whites and low-fat mozzarella with raspberries, pineapple, blueberries, papaya celery, tomatoes and an as ... Read on »
Food Photo: September 15, 2014 at 08:58AM by Carol M. Patient Expert Posted in: Blog Posts in Weight loss #WeightWatchers friendly #breakfast @taboola_us Posted via Instagram September 15, 2014 at 08:58AM Read on »
Food Photo: September 12, 2014 at 12:22PM by Carol M. Patient Expert Posted in: Blog Posts in Weight loss Smoked turkey #sandwich with roasted vegetables and a walnut arugula salad with lemon dressing. My #lunch @taboola_us @singolda #WeightWatchers Posted via Instagram S ... Read on »
Food Photo: August 13, 2014 at 09:04AM by Carol M. Patient Expert Posted in: Blog Posts in Weight loss A healthy, #WeightWatchers friendly #breakfast at @taboola_us – Liquid egg whites from home with company – provided low-fat mozzarella, plum, green grapes, kiwi, straw ... Read on »
Food Photo: July 18, 2014 at 12:05PM by Carol M. Patient Expert Posted in: Blog Posts in Weight loss Friday lunch at @taboola_us – Healthy and #WeightWatchers friendly Posted via Instagram July 18, 2014 at 12:05PM Read on »
Getting Back in the Groove (AGAIN!) by Carol M. Patient Expert Posted in: Blog Posts in Weight loss I don’t know what’s going on lately, but I just can’t seem to stay focused food-wise. I’ve been reverting to some of my old eating habits, and we all know how well that wo ... Read on »
Macaroni & Cheese Recipe by Carol M. Patient Expert Posted in: Blog Posts in Weight loss Macaroni & Cheese recipe from the Weight Watchers “Master Your Meals” cookbook. 7 Points PLUS via Instagram February 23, 2014 at 06:57PM Read on »
Planning to Fail by Carol M. Patient Expert Posted in: Blog Posts in Weight loss Reblogged from The Penguin Chronicles: This is the old saying. Failing to plan is planning to fail. Well, the author of that quote didn't know much ... Read on »
Yesterday’s Healthy Breakfast by Carol M. Patient Expert Posted in: Blog Posts in Weight loss via Instagram January 04, 2014 at 12:32PM All of this for only 7 Points PLUS, which includes 2 teaspoons of canola oil. #WeightWatchers #food ... Read on »
Experiments in eating slower by using chopsticks – Part 2 by Carol M. Patient Expert Posted in: Blog Posts in Weight loss Turkey bacon and eggs. I have the fork nearby for backup, just in case things don’t work out. UPDATE: This was actually a lot easier, and a lot less m ... Read on »
Experiments in eating slower by Carol M. Patient Expert Posted in: Blog Posts in Weight loss Experiments in eating slower by using chopsticks – pineapple. #WeightWatchers #food via Instagram November 12, 2013 at 08:45PM ... Read on »
Gearing up for my next half marathon by Carol M. Patient Expert Posted in: Blog Posts in Weight loss After a long, much-needed break from long distance races, I’ve signed up for the NYC Half Marathon with the NYC Chapter of Team in Training. Training season officially ... Read on »
Pineapple slicer #WeightWatchers #food by Carol M. Patient Expert Posted in: Blog Posts in Weight loss via Instagram May 07, 2013 at 07:15PM Read on »
Best food gadget ever! #WeightWatchers #food by Carol M. Patient Expert Posted in: Blog Posts in Weight loss via Instagram May 07, 2013 at 07:10PM Read on »
My first batch of homemade potato chips. by Carol M. Patient Expert Posted in: Blog Posts in Weight loss via Instagram April 03, 2013 at 08:13PM Very crisp and tasty, even without any seasoning. You can fit about 15 potato slices at a time. The included man ... Read on »
My new food toy to play with. by Carol M. Patient Expert Posted in: Blog Posts in Weight loss Mastrad A64601 Top Chips Maker and Slicer Set via Instagram April 03, 2013 at 05:42PM Hopefully, this will be a #WeightWatchers friendly al ... Read on »