Health knowledge made personal

Carol M. Patient Expert

New York, New York
Long story short - I joined Weight Watchers on Wednesday, November 28, 2007 after deciding that I really needed to do something about my weight and eating habits. I didn't gain my weight until after college, once I started my first sit-down job. Over the course of about 10 years, I put on over... Full Bio
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Baked Kale Chips Recipe – Allrecipes.com

Baked Kale Chips Recipe – Allrecipes.com Ingredients 1 bunch kale 1 tablespoon olive oil 1 teaspoon seasoned...

Am I CRAZY???

The NJ Half and the Super Hero Half. Two half marathons within 2 weeks of each other?? Am I CRAZY?? Please help me be a real Super Hero for...

I’ve Been in the Kitchen

Dinner tonight: Chicken and Edamame Stir-fry

Trying Not to Eat Anything That Isn’t Nailed Down

Today is one of those days where I feel like I could eat everything in my apartment that isn’t nailed down. It’s definitely emotional eating and...

It Wasn’t a Perfectly On Plan Holiday Dinner

but I came very close – a lot closer than I’ve been in a long time. I knew most of what my sister was going to be serving, so I was able to...

Latest Activity

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Carol M. has reached their WellPrize target. >> Congratulate 'em! Dec 26 2011
Doug R. and Carol M. are now friends. Mar 11 2011
Dr. Nagaraj and Carol M. are now friends. Mar 23 2010
thiruvelan and Carol M. are now friends. Mar 23 2010

WellPrize

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Twitter Updates follow me

"The recording is available until Wednesday, September 28, 2011. Listen in and email the “quiz” answers to support... http://t.co/BaMutQyI 244 days ago
Remember me - Lucy Crifasi, WTC, American Express http://ht.ly/6pk4J 260 days ago
Remember me - Lucy Crifasi, WTC, American Express http://ht.ly/6pk4J #fb 260 days ago
Remember me - Orio J. Palmer, WTC, FDNY http://ht.ly/6pjV4 260 days ago
Remember me - Orio J. Palmer, WTC, FDNY http://ht.ly/6pjV4 #fb 260 days ago