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New Golf season is here! by Carol Grant Posted in: Blog Posts in Back & Neck Pain Congratulations readers, we made it through another winter. I am ready for some warm weather. As I write this, I am reading many golf magazines to learn how not to use m ... Read on »
How to have a Healthy Lifestyle. by Carol Grant Posted in: Blog Posts in Back & Neck Pain As a health care provider, whether it is an MD, DC, PT or anyone else licensed to provide care, we have the important job of making sure we listen to patients, administer ... Read on »
Chiropractic and Children: a wellness opportunity by Carol Grant Posted in: Blog Posts in Back & Neck Pain Chiropractic care can have an immense impact on the wellness of a child. However, many parents are unaware of the benefits it can have on their children’s health. This una ... Read on »
NFL football player says Chiropractic was the key! by Carol Grant Posted in: Blog Posts in Back & Neck Pain Greatest Player in NFL History And “Dancing With The Stars” Standout Says:  “Chiropractic Was The Key To Keeping Me In The Game.” If the greatest player in the histo ... Read on »
The 6 S’s of walking/running safely. by Carol Grant Posted in: Blog Posts in Back & Neck Pain Now that we are in the middle of summer, many of my patients ask about outdoor activities like walking and running and what they should and should not do. I usually instru ... Read on »
The importance of good shoes. by Carol Grant Posted in: Blog Posts in Back & Neck Pain With the summer here, many people with back pain underestimate the importance of good shoes.  Most want to wear the flip flops or other poor choices.  Look around any crow ... Read on »
How to prevent back pain while doing yard work by Carol Grant Posted in: Blog Posts in Back & Neck Pain As is typical this time of year, people doing yard work end up in my office with back pain.  As springtime turns to summer, the weather warms up and leaves turn green, man ... Read on »
Housework can be a pain in the back! by Carol Grant Posted in: Blog Posts in Back & Neck Pain Frequently in my office I will see patients that complain how their household chores can be a pain in the back…the sacroiliac back that is.   I tell them that unless you’r ... Read on »
Do you have Pain or a Problem? by Carol Grant Posted in: Blog Posts in Back & Neck Pain Do you think that if you have no pain, you have no problem? Nothing could be further from the truth. How long does it take to develop heart disease or cancer or a cavity? ... Read on »
How does a Chiropractor know what to do? by Carol Grant Posted in: Blog Posts in Back & Neck Pain In our Chiropractic office, we use several tools to determine how to treat someone, to know what to do. Some of these tools are subjective, meaning I have to make a decisi ... Read on »
Chiropractic care for pregnancy can result in easier deliveries. by Carol Grant Posted in: Blog Posts in Back & Neck Pain If you are pregnant and want the best birth possible, Chiropractic can help. You know it is up to you to watch your diet, take your vitamins, exercise and gor for regular ... Read on »
Perils of skating sneakers and children’s health. by Carol Grant Posted in: Blog Posts in Back & Neck Pain Many children today are on a roll using the skating sneakers so popular today. While it may look like fun, I am frequently telling parents the problems that can occur with ... Read on »
Chiropractic is Par for the golf course. by Carol Grant Posted in: Blog Posts in Back & Neck Pain If you wish you could improve your golf game, visit your chiropractor as well as your golf pro. As a golf fitness instructor, I see golfers improve their game, when their ... Read on »
Who heals whom? by Carol Grant Posted in: Blog Posts in Back & Neck Pain Many times when a patient is responding well to treatment, they thank me and go on about how much they appreciated what I have done for them. I say thanks but it wasn’t me ... Read on »
Patch it or Fix it: the choice of care is yours by Carol Grant Posted in: Blog Posts in Back & Neck Pain In our office we offer patients two kinds of care. The first is what we call patch care. This type of care provides pain relief in about 5 weeks or less. The patient lets ... Read on »
What is causing my arm pain? by Carol Grant Posted in: Blog Posts in Back & Neck Pain A couple of weeks after I spent an entire Sunday in my garden, digging up plants for my clubs garden sale, I developed terrible arm pain,  Being a Chiropractor, my mind is ... Read on »
Alternative choices for pain control…they do exist! by Carol Grant Posted in: Blog Posts in Back & Neck Pain What can I use for my PAIN now that Vioxx, Celebrex, Bextra and Aleve are questionable? I imagine many primary doctors are hearing that question repeated over and over. An ... Read on »
Repetitive stress in golf: Why does my back hurt by Carol Grant Posted in: Blog Posts in Back & Neck Pain Golf is a very repetitive sport. Most golfer will do some routine of stretching to warm up before they begin but usually never while playing. This can be a problem because ... Read on »
Emotional stress can cause physical pain. by Carol Grant Posted in: Blog Posts in Back & Neck Pain We have all heard how stress whether it is emotional or physical, is bad for us and many people have noticed that when they are under stress, they have more back pain or n ... Read on »
What exactly is Chiropactic? by Carol Grant Posted in: Blog Posts in Back & Neck Pain Chiropractic is a health care profession that treats back pain, neck pain, sciatica, joint problems, sprains, strains, osteoarthritis, herniated discs and other musculoske ... Read on »