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Carol Dunlop Healthy Living Professional

Woodstock, Georgia
I coach Diet Victims to lose weight and keep it off by following a nutritious diet along with a... Full Bio
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Want a Fitness Plan that Helps You Look Better, Feel Better and Eat Better? Plant a Garden. by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Planting a garden is one of the best things you can do for yourself and for the planet. Think about it, you get to reduce your carbon footprint, choose to eat organic, r ... Read on »
Are You Fit Enough to Survive? by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise The onslaught of recent storms and tornadoes has prompted me to ask you, “are you fit enough to survive?” Sometimes it’s a mute question because no matter what you could ... Read on »
Fugetabout NOT including Fish in Your Diet by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Eating fish makes your brain better, faster and stronger, according to the results of a recent study published in Neurology. The study measured omega-3 fatty a ... Read on »
Great Apps to Help You Manage Your Weight by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise We are all on the healthy tip nowadays and most of us have some sort of smartphone, so why not combine the two and let technology help you manage your weight. You always h ... Read on »
BlogTalkRadio.com featured Fit4Life Radio by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I am so happy and proud and just had to let you know. BlogTalkRadio.com, our internet broadcasting station, featured Fit4Life Radio as one of  their “Best Fitness Experts! ... Read on »
7 Ways to Keep Your Heart Healthy by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise February is Healthy Heart Month, so its the perfect time to re-examine how you are treating your heart and make any necessary changes. Follow the list below to make sure y ... Read on »
Healthy Weight Leads to a Healthy Heart by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Listen to internet radio with Fit4Life Radio on Blog Talk Radio Since February is Healthy Heart month, I am doing this special episode to show you how to keep ... Read on »
How to Lose 5 Pounds Fast by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Listen to internet radio with Fit4Life Radio on Blog Talk Radio You know the old saying, “You can eat a whole elephant, one bite at a time?” Well you can do th ... Read on »
10 Ways to Lose 5 Pounds without Dieting by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise You can eat a whole elephant, one bite at a time. Take the same approach to losing weight, do it slowly and calculated and you will have a fantastic weight loss journey. F ... Read on »
How to Become a Fitness Professional by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Listen to internet radio with Fit4Life Radio on Blog Talk Radio Tune in today as 8-Time Mr. Olympia Lee Haney talks about what makes his new certification diff ... Read on »
Arsenic, Baby Formula and Energy Bars. What Do They Have in Common? by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise The search for healthy, organic products just got more confusing. A study of organic brown rice syrup just concluded that products containing this sweetener are a sou ... Read on »
Less Fat! That’s an Order for U.S. Military by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Here’s a startling statistic for you, over 9 million young adults weight too much to join the military. That fact is based on a report released by Mission: Readiness, a ... Read on »
Mediterranean Diet Helps Fight Brain Attacks by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Followers of the Mediterranean diet will be happy to know that they will probably have less small blood vessel damage in their brain, says a recent study. So now, t ... Read on »
Rheumatoid Arthritis Sufferers Urged to Get Moving by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise A recent study published in the Arthritis Care & Research report found that over 40 percent of rheumatoid arthritis patients live a sedentary life. This finding is ... Read on »
Did Whitney Houston Die of an Overdose? by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Whitney Houston’s autopsy is finished but they are waiting on the results of the toxicology report. The coroner’s office said it would take 6-8 weeks. What?? Come on, yo ... Read on »
Food Labels do a Great Job of Misleading Consumers by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Maintaining a healthy weight or even beginning a weight loss program starts with examining your daily nutritional intake. It’s all about balance; too much of “this” and ... Read on »
Walmart Leads Consumers to Choose “Great for You” Foods by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Walmart, the largest food seller in the United States, is starting a ripple effect in the grocery industry. Recently, they announced they are ready to begin rollout ... Read on »
Susan G. Komen did it. Can You Admit to a Mistake? by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Last week the announcement from Susan G. Komen that they would cut off funding to Planned Parenthood (a $93 million decision) put the world on notice and the Intern ... Read on »
Maria Menounos earns a “Giants” Bikini by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise After losing a Super Bowl bet with Extra co-host AJ Calloway, Maria Menounos had to wear a Giants-colored bikini in the middle of Times Square. Good thing she has s ... Read on »
Health Benefits of Black Tea by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise You didn’t read it wrong, I said black tea. I love black tea and have drunk it all my life. Green tea is ok, but really lacks the flavor, in my opinion. Recently, ... Read on »