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Carol Dunlop Healthy Living Professional

Woodstock, Georgia
I coach Diet Victims to lose weight and keep it off by following a nutritious diet along with a... Full Bio
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How to Start Exercising by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise     Popular Fitness Internet Radio with Fit4Life Radio on BlogTalkRadio If you want to make fitness a priority in your life, then this is the place to start. ... Read on »
Atlanta Falcons Head to Super Bowl XLVIII by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise The only thing better than reading the headline about the Atlanta Falcons heading to the Super Bowl in 2014 is: FALCONS WIN SUPER BOWL 2014 Pin It If you ... Read on »
Learn how to create a happy, healthy, fulfilling life by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Check Out Fitness Podcasts at Blog Talk Radio with Fit4Life Radio on BlogTalkRadio Please welcome special guest, Andrea Galbreath of IGIGWellness.com . She ... Read on »
Exercises that Put You to Sleep by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise New Fitness Podcasts with Fit4Life Radio on BlogTalkRadio We are off and running with the Get Better Sleep Challenge and today I am sharing with you the exer ... Read on »
Mediterranean Burgers by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Mediterranean Burgers 2013-08-08 14:12:05 Serves 4 A caper mayonnaise makes them Mediterranean, while chopped roasted peppers make the b ... Read on »
Grilled Mango Chicken by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Grilled Mango Chicken 2013-08-08 14:00:16 Serves 4 Serve this healthy grilled chicken recipe at your next barbeque or picnic. It makes a ... Read on »
How to Create Your Sleep Strategy by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise The key to getting restful sleep that refreshes and restores you is to create a sleep strategy. Your sleep strategy includes making the area where you sleep a place where ... Read on »
Crossfit Clean and Jerk WOD – July 29, 2013 by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise As you know, or might not have known, I have been doing a lot of Crossfit Workouts. We are really getting into the meat of things now and gaining momentum for the 2014 Cro ... Read on »
Get Better Sleep in August by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise We all say we want more sleep, but what are we doing about it? Pin It Listen to my episode on sleep from Fit4Life Radio: By Fit4Life Radio ... Read on »
Getting Back to Working Out with Crossfit by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Sometimes coming back from an injury or medical absence is harder than starting in the first place. I was so nervous about leaving my new crossfit love because I was ... Read on »
Lose Weight and Gain Muscle with Lee Haney – Jun 27,2013 by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise By Fit4Life Radio Listen to internet radio with Fit4Life Radio on BlogTalkRadio The International Association of Fitness Science (I.A.F.S.) is a certi ... Read on »
My first FRAN by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise As you may or may not know by now, I’ve finally committed to Crossfit. It’s the hardest, most rewarding thing I have ever done. I will be sharing my journey h ... Read on »
I Choose Life, How About You? by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I’m experiencing a range of emotions right now as I’ve just watched the latest episode of “Our America with Lisa Ling” on the OWN network. The episode cover ... Read on »
February is for Lovers! by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise February is definitely for lovers, so in honor of love and learning to love yourself, PraiseWorks.biz and FitnessMattrz.com have come together to creat ... Read on »
Black Fitness Month: Time to Get Healthier by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I am privileged to have my birthday fall within the most honored month of the year for Black people—Black History Month, which is celebrated each February. ... Read on »
A Time of Reflection by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Today is such an awesome and unique day for those of us in the good ole USA. We are swearing in our first African-American president for the second tim ... Read on »
10 Healthy Challenges for 2013 by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise It’s time to get healthy and do it the right way. Here are 10 healthy challenges that you can get involved in right now to have your best life ever! View t ... Read on »
Saving Your Resolution from Extinction by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise So here we are on the 21st day of January and you still haven’t moved forward much on that resolution to lose weight and get in better shape have you? I am ri ... Read on »
Ease Back Pain and Flatten Your Tummy by Strengthening Your Core by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise A great number of people suffer from low back pain on a daily basis, but it can be prevented and even stopped by following some simple strategies. In additi ... Read on »
Best headphones for running & working out at the gym by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise This video tells you how to get easy access to your headphones while you are working out. It talks about your phone access also, but unless you are listening ... Read on »