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Carol Dunlop Healthy Living Professional

Woodstock, Georgia
I coach Diet Victims to lose weight and keep it off by following a nutritious diet along with a... Full Bio
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Flexin’ and Walkin’ Challenge by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise The last two months we’ve worked on strength; first for our lower body then for our upper body. For October, we’re tackling flexibility. What is Flexibility and Why is ... Read on »
September Pushup Challenge by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise For September, we’re going to give your lower parts a rest and concentrate on your upper body. Working upper body, especially arms, chest, back and shoulders are among my ... Read on »
197 Healthy And Delicious Phat Burning Recipes by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise This is EXACTLY why I love partnering with Prograde Nutrition. They want what’s best for you. Unlike supplement companies that feed you blatant lies and exaggerations, the ... Read on »
Peach Custard by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Peach Custard 2014-07-12 10:40:32 Serves 9 This is a great recipe that uses ripe peaches. Try this for dessert with a dollop of fat-fre ... Read on »
August Squat Challenge by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise This month I’m challenging you to do as many squats as possible in the time allotted. You will start with 1 minute of squats and by the end of the month, work up to 4 minu ... Read on »
August Squat Challenge by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise This month I’m challenging you to do as many squats as possible in the time allotted. You will start with 1 minute of squats and by the end of the month, work up to 4 minu ... Read on »
Red, White, and Blue Potato Salad by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Red, White, and Blue Potato Salad 2014-07-12 10:16:39 Serves 6 This recipe uses a trio of potatoes and makes a festive July 4th recipe. ... Read on »
Red, White, and Blue Potato Salad by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Red, White, and Blue Potato Salad 2014-07-12 10:16:39 Serves 6 This recipe uses a trio of potatoes and makes a festive July 4th recipe. ... Read on »
Baked Chimichangas with Spanish Yogurt Sauce by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Baked Chimichangas with Spanish Yogurt Sauce 2014-07-12 09:47:49 Serves 4 This is a favorite for those of us who like Mexican food. The ... Read on »
Spanish Yogurt Sauce by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Spanish Yogurt Sauce 2014-07-12 10:29:49 Serves 6 This goes well with Mexican food, over baked fish, or over sliced tomatoes and cucumb ... Read on »
Baked Chimichangas with Spanish Yogurt Sauce by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Baked Chimichangas with Spanish Yogurt Sauce 2014-07-12 09:47:49 Serves 4 This is a favorite for those of us who like Mexican food. The ... Read on »
Spanish Yogurt Sauce by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Spanish Yogurt Sauce 2014-07-12 10:29:49 Serves 6 This goes well with Mexican food, over baked fish, or over sliced tomatoes and cucumb ... Read on »
30/30 Workout for Wellness Woman 40 and Beyond by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise The 30/30 Workout is a mix of endurance, strength and stretching your cardio capacity to the max. Download the workout and take it with you. What you will need: ... Read on »
Crisp Pecan Tilapia by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Crisp Pecan Tilapia 2014-07-12 09:26:55 Serves 2 This light tender tilapia dish with has a nice crunch to it and makes a great entrée f ... Read on »
Crisp Pecan Tilapia by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Crisp Pecan Tilapia 2014-07-12 09:26:55 Serves 2 This light tender tilapia dish with has a nice crunch to it and makes a great entrée f ... Read on »
Struggling to Hang on? by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise For the past few months, seems like years, my family has been dealing with a crisis. No, this isn’t about my breast cancer or my husband’s stroke; this is regarding my dau ... Read on »
Show Your Abs by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Contrary to popular belief, it really doesn’t matter how many crunches you do, if you have excess fat on your belly, you won’t ever see your abs. I learned this lesson whe ... Read on »
Flat Belly Foods by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise New Fitness Internet Radio with on BlogTalkRadio Everyone always asks me about what to eat to lose weight. Today we are talking about burning belly fat. I’ve ... Read on »
@bodysculpter Pinterest Round Up by Carol Dunlop Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise [ View the story "@bodysculpter Pinterest Round Up" ] Read on »