Friends

Breast Cancer Yoga is a Family Owned and Operated Website   We feel that Breast Cancer Yoga is an inspired calling to share our knowledge and favorite things regarding breast cancer recovery and Lymphedema management.This web site lends much knowledge on “how to heal” both physical and mentally. 

I'm an active foodie, wife, and self-proclaimed health nut. I enjoy travel, good beer, and playing with my furry children (cats).

Hello dear friends, I started this blog in order to share with you my knowledge about having a healthy lifestyle. I changed my vision of life a year ago, and since then I am in a permanent improvement. I started eating correctly and I became a more athletic person (I still struggle with this because I am an inborn couch potato). I learned how to treat my body right and so my...

I am a citizen journalist, writer, investor and caregiver. I am the sole caregiver for my mother; she suffers from Alzheimer's disease. Prior to moving to Delray Beach, Florida to take care of my mother I was CEO of a software development and marketing company based in Reston, Va. I worked in several Wall Street firms, venture capital and as a private investor. The...

At any age it's important to keep functioning well through life, listen to your body, exercise as frequently as you can - even though you may not feel like it - and enjoy a quality life for may years to come.

At any age it's important to keep functioning well through life, listen to your body, exercise as frequently as you can - even though you may not feel like it - and enjoy a quality life for may years to come.

Fitness Writer and Personal Trainer.  Former NCAA Division I athlete.  Expertise in fat loss, weight loss and sports fitness training. 

We were married on November 21st, 2009 and are now enjoying our second year of married life! Each day brings new adventures in New York City. This blog highlights my food and fitness adventures as we become healthier on our way to the 2011 NYC Marathon!

I worked as a cardiovascular nurse specialist for more than 20 years. I have a passion to share how the choices we make each day determines what our tomorrows will become. Adopting a more healthy lifestyle can prevent so many cardiac problems. I had open heart surgery as a child to correct a congenital heart defect. I also have a strong family history of coronary artery disease. So, I am...