Carol B.'s Posts - Wellsphere

This is what I do when I have the flu... by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I watch YouTube between flu induced naps. I'm so sick you're lucky I can paste the html into blogger at all. This video is too funny. I laughed so hard I need another nap. Read on »

Patricia Moreno Exercise Tips – Best Exercises For The Body You Want by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Patricia Moreno founded IntenSati, a unique mind / body fitness program. Her unique integration of life coaching and physical activity for a powerful mind body experience can change your life. This revolutionary program teaches you to delve deep into your mind and spirit to reveal your path to becoming the best you can be. Through the use of d... Read on »

Is there a weight loss cure for your mind? by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating "Create harmony between scientific knowledge and instinctual wisdom to sculpt a lean healthy body." – Matt Sison Hypnosis can be a valuable tool for weight loss and weight maintenance. Hypnosis can be a potentially powerful path to permanent weight loss for many people. The key is to find a hypnotist who is highly trained, or a ... Read on »

Can Alli make you a biggest loser? by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Alli for weight loss; is it safe and effective? What is Alli? Alli weight loss aid is the latest diet craze. It's simply an over-the-counter version is the diet drug orlistat. Known as Xenical, orlistat was widely researched, and in double blind testing found to be effective for weight loss. Alli is a lower dose than the prescription drug, yet... Read on »

Bloggers Unite Today For Refugees by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Imagine you wake up tomorrow and you are forced to leave your home and your country. You can only take what you can carry, or stuff into a suitcase or bags. If you're lucky, you may get to pack your possessions, some clothes, bedding, and food, into a small car. If you're unlucky, you leave with only the clothes on your back. You are afraid for... Read on »

GoTrybe For A Healthy Childhood by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating GoTrybe.com is on a mission and our children are their targets. Focusing on preventing and addressing childhood obesity, GoTrybe gets kids involved in an active lifestyle and healthy nutrition with activities including online games, online exercise tracking, and specialized help for diabetes and other health issues. My son, a precocious and cri... Read on »

A Warm Welcome to the New First Family by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Photo courtesy of Barack Obama.com What a lovely family. I'm honored to have them as my country's first family. We are so happy and relieved. Read on »

Caribou Barbie's Latest Gaffe by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Just when you think Sarah Palin couldn't possibly find one more pile of moose caca to step in she goes and steps in another one. Governor Palin - what was Alaska thinking? - took a prank call from a radio DJ pretending to be French president Nicolas Sarkozy. And Sarah bought his whole stick lock, stock, and barrel, despite the fact he dropped bi... Read on »

Palin and her family have shown utter disregard for wildlife. by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating From Care 2 and The Petition Site Team: Palin: Take Consistent and Firm Stand Against Moose Poaching Target: Alaska Gov. Sarah Palin Sponsored by: Care2 The backstory to Sarah Palin's accusations against her former brother-in-law, Trooper Mike Wooten, reveals how Palin and her family have shown utter disregard for wildlife - unless it can be... Read on »

Tipping Toward A New Year and A New You by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating There's 76 days left in 2008. The holidays are almost upon us including the New Year. Inevitably, the New Year means New Year's resolutions. And we all know the number one resolutions is weight loss. Why wait until the new year to start on the path to a better you? There's not time like today. To encourage you to eat healthier and exercise I'm ... Read on »

Can You Say Joe Six Pack The Plumber Illegally Operates His $250,000 Plus Profit Business Three T... by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Turns out this "Joe The Plumber" dude McCain holds up as the "Typical hard working American taxpayer" isn't even a licensed plumber. And this guy owes $1200 in back taxes! Hey, that's all illegal, isn't it? It appears "Joe The Plumber," the average working Joe made famous in last night's presidential debates, who c... Read on »

Best DIGGS of the Week by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I pretty much took Monday off after a busy weekend. I did do two 10 Minute Trainer workouts – click the link to read my review at Healthy New Age. You might want to check out the HNA "Meet Our Authors" page. I'm now an ongoing contributor. And I took a two hour nap yesterday. Delicious and refreshing, and nice to wake up to a re... Read on »

Frantic Friday by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Temper, temper, John John. Yes, I borrowed Frantic Friday from CNN. Then I turned the channel, it's too depressing. My crystal ball - I really have one - isn't telling me when we'll pull out of this financial nightmare. Unless more rich folks like Warren Buffet throw some money into the stock market and other key investments that might boost ... Read on »

It's A Busy Dizzy World by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Cool Links For A Dizzy Day I hope you enjoyed my guest blogger Matt Sison. Matt's an expert in his field and his hypnosis CDs are of value to anyone seeking to lose weight through proper diet and exercise. I'll be doing an indepth reviews of Matt's Cds soon. I've taken on new and exciting writing assignments beyond my column at The Examiner a... Read on »

Focus on genuine health for weight loss by Matt Sison, C.Ht. by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Please welcome guest blogger Matt Sison. Thanks for joining us, Matt! Focus on genuine health for weight loss by Matt Sison, C.Ht. Have you seen the show "The Biggest Loser," and wondered what a good fitness trainer can do for you? "The Biggest Loser" is a television show that focuses on fitness trainers helping individual... Read on »

The HTML Queen Reigns Again by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating I figured out what I was doing wrong with my links section. More links will follow soon. Read on »

The Great American Metabolism Myth by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Have you ever found yourself saying “I have a slow metabolism.” If that’s your favorite excuse for why you’re overweight, you’re not alone. But chances are you’re dead wrong. Just read the article below: Photo of Blogger and Son by Jerry Bardelli “Mayo Clinic obesity researcher Dr. Jim Levine has researc... Read on »

My Hyperlinks Are Smushing! Here, Eat This. by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating So much for my rusty HTML skills. My links are malfunctioning. The kicker is, I know what the code should look like. And it does look right, but half don't work. Crap. I feel like House in search of a vicodin and a clue. I was up until midnight so don't count on a link fix out of me right away. I miss Yahoo 360. Where's my HTML book? I know I ... Read on »

Kudos For Low Carb by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Kudos For Low Carb My favorite Low Carb blogger, Jimmy Moore of Livin’ La Vida Low Carb, recently wrote: “Some dietitians are really strange in their opposition to livin' la vida low-carb. If you describe the foods that make up what low-carb living is to them, then most would respond that it is a healthy way to eat and live. But th... Read on »

Miss Haversham, I mean Ms Batterham...This Is Atkins by Carol B. Healthy Living Professional

Posted in: Blog Posts in Healthy Eating Actually, Ms. Batterham, THIS IS ATKINS... Protein Triggers Weight Loss HormoneStudy: High-Protein Foods Sate Hunger Best Sept. 5, 2006 Eating protein triggers a natural weight-loss hormone, British researchers say. When released in the gut, the hormone known as PYY reduces hunger. And high-protein foods set off PYY better than other foods,... Read on »

Carol B.

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