Health knowledge made personal

Carol B.

Stagecoach, Nevada
Wife, mother, writer, cookbook publisher, and hold an honorary Ph.D. in philosophy in religion bestowed by my church. I'm a CSA certified sports nutritionist, but I haven't renewed my certification as I'm not working as an SN and I might as well save the yearly fees. I'm an avid researcher on everything on fitness and nutrition, and I'm currently writing an e Book to be released later this year. I spend my free time riding my thoroughbred mare, Fury, or barefoot in the kitchen experimenting... Full Bio
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Goals

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Goal 1:  Strength training: 60 minutes 3 times per week

Progress Chart
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Goal Progress Chart
Cheer on Carol B.!
Teams with similar goals:
Strength Training Team
Team Goals: Strength training.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Hoop Street Gang
Team Goals: Exercise, Play sports, Strength training.