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Carol B.

Stagecoach, Nevada
Blog: http://kudosforlowcarb.blogspot.com/
Well Points: 115
Wife, mother, writer, cookbook publisher, and hold an honorary Ph.D. in philosophy in religion bestowed by my church. I'm a CSA certified sports nutritionist, but I haven't renewed my certification... Full Bio
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Recent Blog Posts

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5 Bad Habits That Could Ruin Your Fitness Goals

Fri Apr 11 08 09:02am
5 Bad Habits That Could Ruin Your Fitness Goals (Originally published at my Kudos For Balanced Fitness & Lifestyle Blog ) Allowing your ?ch...
4 Comments
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The Newest Bitch Sister

Sat May 17 08 01:02pm
Jerry scored me a free Weider 8530 Four Station Weight Machine with attachments earlier this week on Craig's List. Today was the first opportunity ...
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Why You Want To Preserve And Build Muscle

Sun Jun 08 08 03:02pm
I'm reposing this article because it always amazes and shocks me how many dieters and non-dieters never exercise and particularly never resistance ...
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