Health knowledge made personal

CarliAlice

Missouri 63084
I am an exercise enthusiast, executive chef (in my kitchen), blogger, mom and grandmom (not necessarily in that order). I love movies targeted at preteens, have a soda addiction that I fight every day, wear sky high uncomfortable shoes to work for the sake of fashion, and wish that I could figure out how to Tweet properly. I have a B.S. in Psychology and am a Certified Fitness Trainer through ISSA. I live in Small Town, MO with my husband, two boys, and the "boss" (a.k.a. Jeffrey the... Full Bio
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Goals

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Goal 1:  Train for a 5K or 10K: 3 miles 3 times per week

Progress Chart
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Goal Progress Chart
Cheer on CarliAlice!
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