Carla B.'s Posts - Wellsphere

OM making changes. by Carla B. Patient Expert

Posted in: Blog Posts in Exercise DiZclaimer: This post is long & navel-gazing. Consider this yer warning to grab a snack & settle in or CLICK AWAY! CLICK AWAY! You decide. On May the 6th at 91 ... Read on »

Wordless Wednesday: Misfit Meets Sculpture edition. by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Together. Finally. Read on »

If mama aint healthy–aint nobody healthy. by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Mama drink green smoothie. Tornado drink green smoothie. The longer I’m a parent the more clearly I see the correlation between how I am living and how ... Read on »

The foods my Grandmas ate. by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Many days around here it feels as though life is pretty complicated. Important decisions to be made. Work to be completed. Schedules to be juggled. Priori ... Read on »

Build a Relationship that Matters…With your Food! (guest post) by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Hello fellow MizFit readers! Thanks for letting me take over the MizFitturf today. My name is Talia and I blog at Bite Size Wellness …the homeland to healthy living ... Read on »

What 3 words would others use to describe you? by Carla B. Patient Expert

Posted in: Blog Posts in Exercise A couple of months ago I stumbled upon this post at Mommalogues . I rarely visit the site yet when I saw a tweet containing the link/teaser below it caught my attentio ... Read on »

What I wish for the Tornado on Mother’s Day 2012. by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Before I was a mom I assumed parents only stopped to think about what they wanted for their children on special days. I presumed on birthdays or graduations par ... Read on »

28 day DETOX (guest post) by Carla B. Patient Expert

Posted in: Blog Posts in Exercise A few weeks ago I bumped into a friend at the grocery. She glowed. She radiated energy. She exuded happiness. After I begged her to share She told me why. I asked ... Read on »

I miss my home-food (AKA what do you do when traveling?). by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Oh misfit home-food. I heart ye. There are truly no words to express how happy I am to be in NYC. Im honored Fitness Magazine asked me to speak and I ... Read on »

A practice of patience in the process of change (guest post). by Carla B. Patient Expert

Posted in: Blog Posts in Exercise A few weeks ago, our favorite MizFit posted over on the Facebook asking what we were choosing for ourselves that day to be *ready* for the week ahead. I had an i ... Read on »

Happy anniversary! We’re both 20(ish)! by Carla B. Patient Expert

Posted in: Blog Posts in Exercise When I reflect back on starting down my healthy living path it amazes me how much things have changed over (almost) twenty years. When I refle ... Read on »

Ive gots the Egg Beaters *guilt*… by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Oh people. Have you seen me? Ive been furtively scrambling my Egg Beaters 100% egg whites & inhaling them while youre not looking. Iv ... Read on »

I am not the biggest loser BUT I am a great maintainer! (guest post) by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Please welcome Jody ! It has taken me ages—but Ive finally dragged her over to my neck of the ‘net… I love these posts here at Carla’s place because in this day w ... Read on »

Listen to your mother show (AKA leaving the zone of comfy.) by Carla B. Patient Expert

Posted in: Blog Posts in Exercise The show on Sunday was fantastic. The rehearsal on Saturday? Not so much. I could ramble on and on about precisely why (the podium felt weird, reading fro ... Read on »

Five reasons I still love me some Dr. Oz. by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Oh people. I love me some Dr. Oz, but Ive been burned before. Allow me to elaborate. I used to HEART me some Dr. Phil . Back ... Read on »

Seeing the world through the Tornado’s eyes. by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Her feet are catching up to mine! Ive always said (to Ren Man, to friends, to *anyone* who would listen) all that matters to me is the kind of person the Tor ... Read on »

Getting Started with Triathlons (guest post). by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Hi MizFit readers! My name’s Jess. I blog over at Jess Runs and I’m really excited to hang out with you today! If you’re a long time reader of MizFit, you k ... Read on »

Wordless Wednesday: RIP Rosa. by Carla B. Patient Expert

Posted in: Blog Posts in Exercise Rodeo. Home. 4-24-12 Resting place. RIP Read on »

It’s BADMINTON time, Baby! by Carla B. Patient Expert

Posted in: Blog Posts in Exercise I yammered lovingly on Monday about how I adore our morning routine. Active play is a huge part of what I love about our trio & since we’re all morning people w ... Read on »

Do you make time for YOUR second wave? by Carla B. Patient Expert

Posted in: Blog Posts in Exercise We love our morning bus stop time. Today it is eight months since the Tornado started the Garten of the Kinder. Some days it feels as though she’s always ... Read on »

Carla B.

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