Health knowledge made personal
› Share page:

Posts

Sort by: Most recent | Name
Are big bloggers cliquey? by Carla B. Patient Expert Posted in: Blog Posts in Exercise our tribe. The title of this post is “stolen” from an email I received. When I read the subject line (Big bloggers are so cliquey!) it took me a moment to realiz ... Read on »
No bake COOKIES! by Carla B. Patient Expert Posted in: Blog Posts in Exercise Hello MizFit Readers! This is Monica from Run Eat Repeat . I run, then I eat and then I blog about it. I know, you never would have guessed if I didn’t explain it Any ... Read on »
Im not boring. by Carla B. Patient Expert Posted in: Blog Posts in Exercise The pink gloves phase was definitely not boring.   The other day I stumbled upon an article which resonated with me. I usually avoid “list articles” as the v ... Read on »
If we had coffee… by Carla B. Patient Expert Posted in: Blog Posts in Exercise ahh sweet sweet morning java.   A little while ago I stumbled upon this blog post . It resonated with me because it’s precisely how blog reading feels/is to ... Read on »
How to brew KOMBUCHA (guest post). by Carla B. Patient Expert Posted in: Blog Posts in Exercise Well Hello. I have to say, I am excited to write a guest post about Kombucha for Carla today. You know what that means, right? I’ve finally been termed a “booch mamma!” T ... Read on »
Miz meets NAYAD SwimGym. by Carla B. Patient Expert Posted in: Blog Posts in Exercise delete! delete!   As Ive chatted about ad nauseum—I decline most product reviews unless the opportunity sparks a thought of OH WOW. Do I have a *story* to tell! ... Read on »
OM yoga teacher training! by Carla B. Patient Expert Posted in: Blog Posts in Exercise The universe whispers us messages and, when we dont listen, they get louder till we do. Ive googled searched high and low and cannot find who said the quote ab ... Read on »
Walgreens Way to Well tour. by Carla B. Patient Expert Posted in: Blog Posts in Exercise The Way to Well bus is in OAKTOWN! The following is a sponsored post by Walgreens & the Way to Well health tour.  Walgreens had no previous knowledge I pretty much ... Read on »
A Different Kind of Makeover (guest post) by Carla B. Patient Expert Posted in: Blog Posts in Exercise I’ve been watching Carla for years. She was one of my first 5 friends on Twitter.. true. She inspired me to get my (big, incredibly painful Isis tattoo) after she did ... Read on »
We are storytellers. by Carla B. Patient Expert Posted in: Blog Posts in Exercise a mid-story misfit.   Sometimes I forget who I am. It’s not (fingerquote) a mom-thing (unFQ)  as I loathe when women denigrate other women by implying their ... Read on »
Breath walking: misfit style. by Carla B. Patient Expert Posted in: Blog Posts in Exercise This is how I USED to walk. Hello my name is MizFit (hi mizfit!) and Im a fast walker. It’s not so much if we’re ambling together but alone I tend to walk purpo ... Read on »
Healthy, good for you, fudge bites?! (guest post) by Carla B. Patient Expert Posted in: Blog Posts in Exercise This is a by-request guest post. And not from me. From the seven year old. The seven year old who’s sick of the snacks her mama be proffering. Please to enjoy. I know ... Read on »
Miz’ mouth meets KOMBUCHA. by Carla B. Patient Expert Posted in: Blog Posts in Exercise Once upon a time. A long long time ago. There was a misfit who decided to get a new tattoo. A leg sleeve! She arrived early for her appointment and di ... Read on »
Why I exercise intuitively. by Carla B. Patient Expert Posted in: Blog Posts in Exercise ahhh over-trained youth.   I became an intuitive eater long before I tapped into the notion of intuitive exercise. For some reason I was able to trust my bo ... Read on »
Im LEANING BACK… by Carla B. Patient Expert Posted in: Blog Posts in Exercise For today I shall AVOID all controversy over the book LEAN IN . We’ve chatted about it a bit over on the book of the FACE and, in a way, it feels as though we’re flogg ... Read on »
Im a 2013 Disney Social Media Mom! by Carla B. Patient Expert Posted in: Blog Posts in Exercise I have a princess.   Since she was tiny she’s longed for her tomboy mama to be more…princess’y too. LONGED.   She’s a seven year old who stil ... Read on »
“Take What You Need” Day follow-up. by Carla B. Patient Expert Posted in: Blog Posts in Exercise   First, thank you so much for playing along at home . Whether you chimed in on instagram or hit the streets of your ‘hood the fact this became a group-thing ... Read on »
Holding these two close today… by Carla B. Patient Expert Posted in: Blog Posts in Exercise and living not blogging.     xo     Read on »
PLAYout at the playground: pull-ups. by Carla B. Patient Expert Posted in: Blog Posts in Exercise we save this ‘brella for sunny days. The other morning a mom at the Tornado’s school remarked how fit I look.   She then continued on to say: You must workout al ... Read on »
Are you MOTIVATED or are you COMMITTED? (guest post) by Carla B. Patient Expert Posted in: Blog Posts in Exercise When I first started my fitness journey it was a chore. Workouts were just another thing to get out of the way, something to check off the list. Prepping a days wo ... Read on »