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Carissa Fit2flex

Orlando, Florida
Carissa is a certified personal trainer, nutrition student, TV host, race announcer, runner, and all around fitness lover! She shares that passion along with the science of fitness with her husband on their blog - Fit2Flex!
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Wine and Dine Half Marathon Weekend

The RunDisney Wine & Dine Half Marathon takes runners on a 13.1 mile journey through 3 Disney parks and finishes with a party at Epcot's...

Where'd Ya Go?

So y'all we've been a little absent!  You noticed huh? I hate excuses, so I don't have them.  It may be a few more weeks before we return to...

Eat Smart with Subway

The following post is sponsored by Fitfluential, LLC on behalf of Subway. If you are a long time Fit2Flex reader than you know I am totally...

How to Eat Smart While Watching Football

It's no secret that the Bealert Home is a football home .  Sunday, Saturday, Thursday, Monday...sometimes Friday..it's football time!  If you have...

RunDisney Tower of Terror 10 Miler 2014

The first week of October, we stepped back into the Twilight Zone for the RunDisney Tower of Terror 10 Miler.  Thousands of runners (10,000+)...

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Carissa Fit2flex updated their profile. Mar 23 2012
Carissa Fit2flex updated their profile. Mar 23 2012
Carissa Fit2flex is a Health Blogger. � Check out their blog posts Mar 23 2012
Carissa Fit2flex updated their profile. Mar 20 2012
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