
Hello,
I am not sure I am understanding your question, but, generally it is very important for family caregivers to take care of their health. Too often the caregiver gets so busy taking care of her loved one that she neglects her own health.
So, if you are taking care of someone, make sure that you eat right, get rest and have someone give you a regular break to get out of the house or do something that nurtures you.
Best wishes to you!
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Posted by 072708