Meditation, Yoga Might Switch Off Stress Genes

clipped from health.usnews.com

There's more on meditation at the U.S. National Center for Complementary and Alternative Medicine .

Relax! Stress, if Managed, Can Be Good For You

You're aiming for stimulated and focused—but not frazzled.

Healthful Lifestyle Teaches Prostate Genes to Behave

Living right—with a good diet, exercise, and low stress—brings out the best in your genes.

Audio: Dr. Dean Ornish on How Diet Affects Genes