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carccrazy41dude's Whiteboard
Apr 01 2010 by Jill Knapp
How are you doing?
Feb 08 2010 by Jill Knapp

See a nutritionist or your Dr. to develop some type of eating plan so you can start taking the weight off.

It's hard but worth it!!

Here is a post that may help you!

 6 meals a day plan

Best wishes!


Jill Knapp





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