Health knowledge made personal

Candice G.

Santa Cruz, California
Blog: http://www.candicegarrettyoga.com
Certified yoga instructor specializing in alignment, women's health, and mommy and me classes. I have studied hatha yoga for seniors with Neva Forney, Iyengar yoga and women's health with Leslie Howard, and prenatal yoga with Robin Sale. I have had the wonderful opportunity to take workshops with Janet McLeod, Judith Hanson Lasater, Ramanand Patel and Elise Miller. I continue to study Iyengar yoga with senior instructor Kofi Busia and the female pelvic floor with Leslie Howard. Check out my... Full Bio
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Mark D.

Website: http://yourfitnessuniversity.com
Round Rock, Texas
Fitness Writer and Personal Trainer.  Former NCAA Division I athlete.  Expertise in fat loss, weight loss and sports fitness training. 

Peter A.

Blog: http://www.mahamondo.typepad.com/
Santa Monica, California
Seeker , traveller ,yogi based out of beautiful Santa Monica ,Cali.
Communities: Mind-Body, Meditation, Yoga, ...

Larissa

San Mateo, California
I am
Goals: go rock climbing every week, ...

Nirmala N.

SAN FRANCISCO, California
Goals: Helping others Improve my diet, Help others go on a diet, Helping others Eat more fruits and vegetables, Help others eat more fiber, ...

Robb B.

Blog: http://www.fearsltd.com
ogunquit, Maine
Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson , he now trains under Canadian Uechi - Ryu founder and is an "elder"...
Goals: Drink more water: 16 cups per day 7 times per week, Exercise: 30 minutes 4 times per week, ...

Dee

Blog: http://www.natural-holistic-health.com/
Torrington, Wyoming
I'm a single mom of 6, own several natural health blogs, am a Dr. of Reflexology, Aromatherapist, Color/Crystal practitioner and teach all the above modalities. I'm also the affiliate manager for a large herbal/homeopathic remedies site.
Goals: Exercise: 15 minutes 4 times per week, ...

Gordon K.

Blog: http://www.innerathlete.net/
Seattle, Washington
Yoga Teacher, Seattle Washington. Certified Purna Yoga teacher at 2,000 hour level. Assisted with various workshop presentations for Aadil Palkhivala at Yoga Journal Conference, Omega Conference, and in Tel Aviv, Israel. Recognized by Yoga Alliance (RYT-500) & International Association of Yoga Therapists (IAYT).. President, InnerAthlete, LLC . Former collegiate and prep basketball coach....

Tracey R.

San Francisco, California
I grew up in Wisconsin and moved to the SF Bay Area in 1998. I love to hike and rollerblade, but I work at a desk job (student services & administration) so I've found it a challenge to get enough exercise. I've recently started working out on my lunch hours and walking on days I don't go to the gym. I can't believe how much better I feel! I love it!
Goals: Toning up!, Eat more fruits & veggies, To walk more on a daily basis, Do stretching/strength exercises for RSI 3 times a week, ...

Nitin R.

Blog: http://theyoginme.blogspot.com/
Portland, Oregon
This blog embodies the power of yoga as chronicle of my journey of personal wellness using yoga as the core of my new way of life. It has helped me tremendously. It is also a way for me to share knowledge and educate others about how best to incorporate yoga into their own lives and then communicate and share our experiences to become more healthier and happy people. Please check me out further...
Communities: Mind-Body, Yoga, ...

Tony B.

Blog: http://tonybeach.iamagel.com/join
york, Pennsylvania
My name is Tony Beach from York, Pa, USA. Great to meet you here at Wellsphere!
Goals: Quit smoking, ...
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