I was surprised by a significant change in my life - I have been put on bed rest for three months. It has become clear that my body will only heal if I am resting and I have begun to accept that rest is not only physical but mental and that is so tough for me. So, I spend my days either on the couch or on the deck on an outdoor lounge chair. I sleep for a couple of hours either every morning or every afternoon - this therapy definitely takes a toll.
Today was one of those days that felt like Groundhog's Day. Every day we do the same thing - the therapy doesn't change. I am glad I am doing the therapy and I will definitely be finding ways to create some variety so it stays interesting!
Today was one of those days that felt like Groundhog's Day. Every day we do the same thing - the therapy doesn't change. I am glad I am doing the therapy and I will definitely be finding ways to create some variety so it stays interesting!