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Physical Therapy Working Wonders

Posted Nov 12 2009 10:03pm
My physical therapy for my bulging disc has been going great. The pain has been reduced by a ridiculous and wonderful 85% after just three visits.

It turns out, my psoas muscle was really tight and causing most of the trouble. That was the reason I couldn't even stand up straight. Well, after everything that poor psoas muscle has gone through, no wonder it was tight and achy. We bombarded it with radiation and chemo! Then the tumor shrank significantly -- does that leave a gaping hole in the muscle or what?

Anyway, I have been working on stretching it out. The first PT appointment was actually terribly painful as the therapist dug into the muscle mercilessly. I had to go home, take a pain pill, and go to sleep. But the results have been fantatsic. I can now stand up straight. Even more importantly, I can sleep again! And walk!

The nerve pain from the bulging disc is almost all gone too. I guess now that the psoas is not pulling everything out of alignment, maybe the bulging disc is not pushing up against the nerve root any more.

Life is good!
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