Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

Four Steps To an Easy Skin Care Routine

Posted Oct 03 2012 12:00am

Everyone is aware of that skin care is vital, however our opinions of what sensible skin care really is will vary significantly. Some folks believe that you simply got to head to knowledgeable to own sensible skin, whereas others suppose you would like to sometimes rub in some cream,and others UN agency solely treat their skin monthly or less. Some folks are obsessed on taking care of their skin all the time. Skin care is admittedly simply a routine for taking care of your skin which require not be sophisticated or valuable.

When you begin your skin care routine you would like to get whether or not your skin is dry, oily, traditional or sensitive and choose acceptable merchandise. There area unit creams on the market to suit everybody, you always got to seek many initial to seek out those best for you.


1. Cleanse

The first part of a skin care routine is cleansing. This means removing dirt and oil from your skin. Cleansers usually contain water, surfactants and oil. Try to use ones without soap. Use water that is neither too hot or too cold to wash your face in as extremes of temperature can damage your skin. Don't cleanse too often either, as the oils in your skin are there for a reason and you don't want to remove them too often.
2. Exfoliate
You need to exfoliate your skin which removes the old dead skin cells so they can be replaced by new ones, otherwise any creams or lotions you apply will go into the old dead cells and serve no purpose. You should do this about 4 times a week unless you have dry skin when half this should be enough. You may need to do this more often in hot weather.
3. Moisturize
Now your skin will be ready for moisturizer. Even if you skin in oily, it will need to be moisturized. The moisture in your skin will be locked in. However, using too much can cause you to have clogged pores. As different moisturizers will work differently on your skin you will need to experiment to find out how much you need. If you apply it when you skin is still a bit wet, then you have the best chance of holding in the most moisture.
4. Sunscreen
Finally you need to put on sunscreen. Some moisturizers will contain these already, but check to make sure that they are a high enough factor. You will need UV protection regardless of the weather during the sunny months of the year. The weather may suddenly change, and there is a bigger chance of sunburn on a cloudy day than most people think.
So to conclude, a skin care routine is a simple thing to do. Work out the best lotions and creams for you and then go through your routine at least 5 times a week (every morning is usually the optimum time), don't do it too often as you don't want to harm your skin. If you aren't sure that you are using the right creams, or applying them the appropriate number of times then please click the FREE SKIN CARE GUIDE link below in the resource author box.
Post a comment
Write a comment:

Related Searches