If you're like me, you don't cook much, and, if you do cook a little, you'd sure like to produce more nutritious meals than fried chicken.
The Women's Cancer Resource Center at 5741 Telegraph Avenue (58th Street) in Oakland, CA, is offering free cooking classes this fall. All classes are taught by Sandy Der.
* Wednesday, September 17, 6 to 8 pm: Cooking with Latin/Caribbean Produce: Plantanos, yuca, jicama, nopales, hibiscus, more.
* Wednesday, October 15, 6 to 8 pm: Making your own energy and breakfast bars.
* Wednesday, November 19, 6 to 8 pm: Culinary gifts from your kitchen. Learn how to make and bring home some samples of: Rosemary Citrus Salt, Italian Seasoning, All Purpose Dry Rub, and Infused Vinegars. Please bring a few small clean jars, bottles or other containers.