Today I realized that I should be concentrating more on my diet. During my recent southern Italian holiday, I was eating more (a lot more!) than I usually do at home, even though, oddly enough, I did not gain any weight. In fact, if anything, I lost a bit of weight. In [...]
Today I realized that I should be concentrating more on my diet. During my recent southern Italian holiday, I was eating more (a lot more!) than I usually do at home, even though, oddly enough, I did not gain any weight. In fact, if anything, I lost a bit of weight. In [...]