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COLON CANCER AND EXERCISE

Posted Apr 20 2009 12:00am
We have never been athletic. But I do confess that at one time in our married life we were more active. We used to hike, ski, snowshoe, and ride bikes. Somehow we slipped into a lazy mode. Our excuses were, "No time." "No money." "Too tired." We got so out of shape that when we attempted to do some of those things, it was no longer fun. Well, here we are today. Ron is trying to rebuild his strength and stamina. This means exercising. Its a slow process, but good for us. You probably know that a sedentary lifestyle is one of the risk factors for Colon Cancer. But did you know that increasing activity after treatment may actually get rid of cancer for good? If that's not a motivator, I don't know what is!
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