Your Turn: Share some of the ways you plan to get in better shape in 2013 and beyond.
Sources: National Cancer Institute and Super Immunity: The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger, and Disease, Author: Joel Fuhrman, M.D.
Medical DisclaimerThe information presented on the Susan Cohan Colon Cancer web site is solely intended to provide you with information that will help educate you on the importance of diet, exercise and regular cancer screening in maintaining a healthy lifestyle. Adopting these habits is an individual choice and one that should only be made after consultation with your health care professional. No information provided on this Web site or otherwise offered is intended to replace or in any way modify the advice of your health care professional.