Cammy's Posts - Wellsphere

Rolling By with an Update by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss For most of the US, Memorial Day is the unofficial arrival of summer and is usually marked by picnics and barbecues and other celebrations. If we’re mindful of the reason ... Read on »

My Top Ten: Posts and Such by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss I don’t blog for SEO and statistics, so I don’t generally pay much attention to them. I do check now and then, but once I see that people are still reading, I close the w ... Read on »

Curses, Foiled Again by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss For those of you who have been glued to the internet, awaiting results of the neighborhood Dessert Social (I’m hoping to get that event name re-branded by next year), I a ... Read on »

Ends and Odds by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss I didn’t think there was a downside to more daylight hours, but I’ve found one: too many hours to get things done! I’ve been going full-speed all week! The rest of t ... Read on »

The Easiest, Tastiest Corn-on-the-Cob You’ll Ever Eat by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss I can count on one finger the number of times I’ve bought fresh corn in the husk. After 20 minutes of trying to get all the silk removed, I decided frozen corn would be j ... Read on »

Patchwork Post by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss Nothing specific to ramble on about today–just some bits and pieces of things really. Note to the Universe Some of you may remember a few years ago when, in a burst ... Read on »

Promises Worth Keeping by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss If you’ve been reading here a while, you know that body acceptance is still an issue I struggle with from time to time. In fact, it’s turned out to be the hardest part of ... Read on »

You Win Some, You Lose Some by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss The downside of trying new recipes is that sometimes they don’t work out so well. In these times, I suspect the problem is with me and not the recipe itself. Such is the ... Read on »

Divide and Conquer by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss Over the past week or so, I’ve been playing around with two-a-day workouts. ::pause so that you can pick yourselves up off the floor:: Lest you think I’ve become ... Read on »

All Sizes Fit One by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss {commence rant} I’m not sure what initially drew me to Say Yes to the Dress, Bridesmaid-zilla edition, but I’ve seen several episodes over the past few weeks. I don’t usu ... Read on »

Snikiddy Snack Pack and Gift Card Winner: Deanna by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss Congrats to Deanna G. winner of the Snikiddy gift-pack and the $25 grocery gift certificate! (Deanna, watch for an email from me.) Thanks to all who participated! If you ... Read on »

Snikiddy Snack, Don’t Look Back (Product Review and a Giveaway): by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss Disclosure: I was provided with these products (value: ~$10) at no cost with the understanding/expectation that I will only offer authentic opinions. I also received a re ... Read on »

Loose Ends and Follow-ups by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss Breezing through on a sunny day to follow up on some previous posts. Just click on the section heading to read the original post. The publisher has asked that I revi ... Read on »

Report: Wise and Witty Women Convention by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss After visiting on the east side of the state for a few days, Sharon and Debby (and the Rav4) headed west. I headed east and we met in the middle, or as we Tennesseans li ... Read on »

Book Review: S.A.S.S. Yourself Slim by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss I’m pleased to be participating in another TLC Book Tour . This time I’m reviewing S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches * by Cynthia S ... Read on »

Fitness Any Way You Can by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss I’m usually able to get my workouts in without too much effort, but this is turning out to be one of those weeks. Still, I’m not sitting on my butt–well, okay, I’m sitti ... Read on »

My Top 10: Healthy Recipes On My To-Try List by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss Source: via Cammy on Pinterest I don’t know that I can make your Monday suck less, but that little cutie sure helped my Monday get off to a good star ... Read on »

Beginning: A Nudge by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss Several years ago I had a huge crush on Ze Frank . Yes, I was a Sports Racer . Still am, at heart. In case you’re unfamiliar with Ze Frank, he’s a humorist/essayist/s ... Read on »

Powering Workouts Properly by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss One of the mistakes I made early in my fitness quest (and in all previous attempts) was failing to understand that the body needs fuel to accommodate increased exercise. ... Read on »

Spring is in the Air…Or is that Lemon Pledge? by Cammy Healthy Living Professional

Posted in: Blog Posts in Weight loss Spring is the time of year when we turn our houses inside out, toss the things we’re not using, replace the tired and worn out items, clear the cobwebs from the corners a ... Read on »

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