Health knowledge made personal

Camilla S. Healthy Living Professional

Nacogdoches, Texas
Food writer, cookbook author, recipe developer...and longtime fitness instructor (I have been... Full Bio
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Vanilla-Cardamom Quinoa Pudding

Happy National Vanilla Pudding Day!  I researched (in a non-academic, google-y way) origins of this holiday, but came...

Tunisian Chickpeas, Quinoa and Poached Eggs

  I had every intention of crafting and posting a blog entry yesterday, but I found myself in full-blown grumpy-pants mode by...

Quinoa Flake Granola (post-Mother's Day Breakfast)

I hope everyone had a lovely Mother's Day yesterday! Mine was terrific. I spoke with my Mom & Dad, played with Nick,...

Quinoa Flour 101 + Make Your Own Quinoa Flour

I've been promising to share photos and a description of how to make...

Freekeh Fruit Salad with Basil

And so another food obsession begins: this time, it’s freekeh. Freekeh (pronounced FREE-kah) is an ancient grain that is...

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Camilla S.'s Whiteboard
People's HealthBlogger Awards 2008
People's HealthBlogger Awards 2008 - Best 100 Winner!

Twitter Updates follow me

New post on my blog: Homemade TRIO Bars and Homemade KIND bars! http://t.co/Q99QTEA3 http://t.co/Kn7CHvl5 250 days ago
@charmian_c Thanks again for the review, Charmian! It is still taking me awhile to get in the social media habit too...but it gets easier :) 256 days ago
RT @charmian_c: It's Friday. Butter Rum Cake for everyone! http://t.co/YrpuX5H4 256 days ago
@lhjFashionLady love that quote--thanks for sharing! 260 days ago
RT @lhjFashionLady: Love the quote from founder of Vivre on p 78 in Lonny: http://t.co/Ds6T9nb "Try! And make mistakes! Making mistakes ... 260 days ago