Health knowledge made personal

Cait M.

California
Hi Friends! My name is Cait - and I am passionate about living a healthy life! I love food, fitness..and of course.. FUN! It was not always this way though - for years, I struggled with disordered eating and had a hard time getting anything good out of life. But, I chose LIFE. and I want to share... Full Bio
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Lightened Up Boxed Brownies

Happy Sunday!!  Hope you’ve been enjoying your weekend so far! It feels like a Saturday to me… only because I’ve got tomorrow off!  I just went...

Five For Friday

It’s been a while since I’ve done a Five for Friday post – so I  figured this would be a great way to kick off the long weekend!   We...

What I *Snacked On* Wednesday & Crock Pot Giveaway

It’s Wednesday!  Field trip day! Okay, I’ll admit..while I know my students will have a BLAST, I know this day will leave me DRAINED! (Not to...

Snickerdoodle Muffins

Yeah. I went there. . Thanks for the idea, pinterest . Baking (for the first time in I can’t even tell you how long).. was a productive...

Countdown Queen

I am a self-proclaimed count down queen. (Not panty queen, like my bridesmaids have deemed me).  If there is an event coming.. then it is likey...

Latest Activity

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Cait M. updated their goal to Yoga: 60 minutes 1 times per week. Jul 30 2011
Cait M. updated their profile. Jul 19 2011
Cait M. has reached their WellPrize target. >> Congratulate 'em! May 26 2011
Cait M. updated their goal to Yoga: 60 minutes 1 times per week. May 23 2011
Cait M. updated their goal to Yoga: 60 minutes 1 times per week. May 14 2011

Goals (1)

Teams (1)

WellPrize

Well Prize
A Bikram Yoga Class!
500 Wellsphere Points
Target achieved!
Cait M. has earned her WellPrize!
Cait M.'s Whiteboard

Communities (1)

Friends

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