Health knowledge made personal

Cait M.

California
Hi Friends! My name is Cait - and I am passionate about living a healthy life! I love food, fitness..and of course.. FUN! It was not always this way though - for years, I struggled with disordered eating and had a hard time getting anything good out of life. But, I chose LIFE. and I want to share... Full Bio
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Anyone Out There??!

Yes, I haven’t put up a post in like..at least 3 months.  Yes, you are looking at a completely different blog because I didn’t want to continue...

Swapping Out Ingredients

  I am a huge fan of swap-outs when it comes to cooking, baking, and snacking. In fact, there are not many recipes that I do...

I’m Back.. I Think!

(Insert awkward greeting after a near 2 month hiatus).  Actually.. let’s just jump straight to the point. I’ve been gone. I’ve been busy.....

Annie, Amazing Prunes, and $1000

Happy Friday!  Although, I honestly have NO idea what day it even is with all of these random days off! . For the first time in a...

All I wanted was ONE Snow Day!

A little under a week ago, I was prepping to sleep with my PJs inside out and with a spoon under my pillow (you know.. so we would have a...

Latest Activity

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Cait M. updated their goal to Yoga: 60 minutes 1 times per week. Jul 30 2011
Cait M. updated their profile. Jul 19 2011
Cait M. has reached their WellPrize target. >> Congratulate 'em! May 26 2011
Cait M. updated their goal to Yoga: 60 minutes 1 times per week. May 23 2011
Cait M. updated their goal to Yoga: 60 minutes 1 times per week. May 14 2011

Goals (1)

Teams (1)

WellPrize

Well Prize
A Bikram Yoga Class!
500 Wellsphere Points
Target achieved!
Cait M. has earned her WellPrize!
Cait M.'s Whiteboard

Communities (1)

Friends

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