Health knowledge made personal

CailenAscher

Pennsylvania 18912
Blog: http://www.lifestylemaven.org
as a lifestyle guru & yoga maven, i offer personal advice, recipes and yoga inspiration for cultivating a calm mind and healthy body. cheers! happy hour has just begun.
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foodie: gluten-free eggplant "lasagna"

i have been loving baked eggplant dishes lately -- the combo of buttery eggplant with gooey cheese and fresh tomato sauce is something i never...
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foodie: cauliflower crust pizza

the month of gluten-free recipes continues -- this time with a pizza recipe!  pizza was one of the foods that i anticipated missing during my...
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breathe...just breathe.

have you ever noticed how instantly calming the breath can be?  when someone says "just take a deep breath" -- though it's often the last...
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foodie: gluten-free chickpea salad

when i started this gluten-free month , the one concern i had was about lunches.  i really like having sandwiches and pitas and wraps, but i...
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foodie: apple pie "granola" (gluten-free breakfast)

ever since going gluten-free for my month long wellness experiment , i've been looking for an easy breakfast to replace my usual overnight oats...
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Susie MacIntosh wrote on CailenAscher's Whiteboard. Feb 15 2012
Susie MacIntosh and CailenAscher are now friends. Feb 14 2012
CailenAscher is a Health Blogger. � Check out their blog posts Feb 08 2012
CailenAscher updated their profile. Feb 07 2012
CailenAscher updated their profile. Feb 07 2012
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Feb 15 2012 by Susie MacIntosh

Thank you for your friendship! Looking forward to sharing ideas, too.

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