Health knowledge made personal
 C.L. R.LOS ANGELES, CA
I live in Los Angeles, the capital of Smog and Trying to be Healthy. 5'9, I ignored my physical health for several years, assuming that since I didn't gain weight, I had nothing to worry about. A yoga class changed everything about my energy levels and suddenly, the world of getting well was a peak interest.
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Totally agree. There is a reason the FDA has a "recommended daily intake" for nutrients; the body can't properly utilize more than 100% RDI. Taking a 2,000% Vit. C for any length of time is not beneficial.
Try EpiCor. It doesn't boost the immune system. It help the immune system balance itself, so that it's agressive when needed, and passive or suppressed when needed. You don't want your immune system constantly amped up. Leads to health problems.