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Byron C.

alameda, California
I started going to the gym this past September after my 27th birthday. I started out weighing a massive 281 and as of 1/29/08 I weigh in at semi-massive 251. [as of 8/ 8/08 I weigh 226!] I switched up my eating habits and I added more protein to my diet. I also started taking supplements like CLA and Omega 3 and whey protein. I feel great and hope to drop more pounds and gain more muscle.   As of 11/13/08, I am 219
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Goal 1:  Lose weight

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Cheer on Byron C.!
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South Lebanon, Ohio
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Teams with similar goals:
Weight Loss Team
Team Goals: Lose weight.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Weight Loss Warriors
Team Goals: Lose weight.