Health knowledge made personal

BwayMeadowlark

Danville, California
I'm a professional singer-actor-pianist-composer-music director, all while trying to complete my undergraduate degree in vocal music/musical theatre. I am a spunky, outgoing, friendly person who loves a good cup of coffee, haute couture fashion, the Red Sox and Dodgers and my dog (named Fenway, of course). 
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1688
Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2707
Yoga-goers Team Like yoga? Trying to get on a regular routine? Let's share our favorite poses and tips on staying motivated to go to class.
374
Stress Fighting Team Committed to taking regular stress breaks? Let's make sure you take them regularly - and share ways to stress less.
329