Health knowledge made personal

BwayMeadowlark

Danville, California
I'm a professional singer-actor-pianist-composer-music director, all while trying to complete my undergraduate degree in vocal music/musical theatre. I am a spunky, outgoing, friendly person who loves a good cup of coffee, haute couture fashion, the Red Sox and Dodgers and my dog (named Fenway, of course). 
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Diane C.

Setauket, New York
I used to avoid gymnastics in gym class and now I stand on my head every day! I'm a passionate student of yoga and yoga therapist who loves all things yoga and does my best to live the lessons learned on my yoga mat out into the world. I'm a certified Phoenix Rising Yoga Therapist, Therapeutic Yoga Teacher, Thai Yoga Bodyworker, and Body Rolling practitioner. My daily personal yoga practice...
Communities: Mind-Body, Meditation, Yoga, ...

Gordon K.

Seattle, Washington
Yoga Teacher, Seattle Washington. Certified Purna Yoga teacher at 2,000 hour level. Assisted with various workshop presentations for Aadil Palkhivala at Yoga Journal Conference, Omega Conference, and in Tel Aviv, Israel. Recognized by Yoga Alliance (RYT-500) & International Association of Yoga Therapists (IAYT).. President, InnerAthlete, LLC . Former collegiate and prep basketball coach....

LadyDownsize

Oshawa, Canada
Having been overweight most of my life, over the past number of years I’ve seen a dramatic increase. I, without deliberation, let life get the better of me through extensive stress and extenuating circumstances. Now, I am going after getting in shape and getting healthy while doing what I can as a single mother to prevent my daughter from seeing the same excess weight in her future. I...
Communities: Exercise, Weight loss, ...

Fit Bottomed Girls

Kansas City, Missouri
The Fit Bottomed Girls don't take anything too seriously?including fitness. Here, two regular girls share their trials, tribulations and adventures in staying fit to help you know what's good and what's whack when it comes to working out.

Mary Ann P.

Kansas City, Missouri
Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Momma Risko

Chapmanville, West Virginia
Ok, I'm a junior in high school.  I've attempted veganism two times, and have given it up for good. Meat and cheese are my true love [haha], but I now appreciate veggies and fruits more than I would have if I hadn't been vegan. This school year is beyond stressful, causing me to gain 20 pounds. I try my best to stay on track and avoid eating too much, but when I spend 3...
Communities: Exercise, Vegan, Yoga, Happiness, ...

Annie H.

Shawnee, Kansas
Hello everyone! I am eighteen and heading off to college in the fall. I have had struggles with my weight my whole life and I've decided to break the chain. It is definitely a challenge, but more so in the food department. I really appreciate any support anyone has and I am always here to help.