Health knowledge made personal

brybrarobry

Burlington, Canada
IN MAY 2007, AFTER A 16 YEAR LAYOFF FROM TRIATHLONS, AT AGE 41, I DECIDED TO GET BACK INTO SHAPE AND LOST 50LBS. I ALSO BEAT MY BEST IRONMAN, HALF IRONMAN AND OLYMPIC DISTANCE TRIATHLON TIMES I SET IN MY EARLY 20'S. I KNOW HOW FAT, LAZY, UNHEALTHY AND SELF CONSCIOUS I FELT DURING THOSE LAYOFF... Full Bio
› Share page:

Motivation...

I look back and wonder what motivated me to drop 50 lbs and get into Ironman shape and do 9 Ironman's in my 40's and even making it to Kona...

Recovery and a Rant...

Recovery was the order of the day today. Before going out last night I made sure I had nothing on the work calendar and could take the day...

Jersey's shore...

It was one heck of a day, week and month. I can't tell you how awesome I'm loving life. I know I'm on to the best business venture of...

Legs strong, but...

You are going to get sick of hearing this, I hope. It's crazy how many big brand franchises are interested in wanting to get involved with my...

It's much easier when you have something someone wants...

I have the most crazy dreams, always have. This morning I had a dream that was so real it woke me up at 5 am. It was one of those dreams...

Latest Activity

process-indicator
brybrarobry updated their profile. Aug 15 2014
brybrarobry updated their profile. Aug 14 2014
brybrarobry asked New Blog Feed Nov 23 2013
lisajado wrote on brybrarobry's Whiteboard. Feb 18 2013
brybrarobry updated their profile. Sep 28 2012
brybrarobry's Whiteboard
Feb 18 2013 by lisajado
lisajado20@yahoo.com
My name is Lisa i am a lady of 24 years, i saw your profile today
on this site (wellsphere.com) and became interested in you so i
will like us to be  friend please send your
email address to my box (lisajado20@yahoo.com) so that i will
send my picture to you and tell you more about me.i wait your email, thanks