Health knowledge made personal

Bruce B.

San Jose, California
a dad, a professional chef, a food column writer and an author. I have lots of time to work and limited time work out. That's my challenge.......I am ready to improve my world, become a healthier and physically stronger person and a role model for my son, family and professional colleagues. I had back surgery in 2006 - and wish to increase my core strength and abilities.
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Goals

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Goal 1:  increase core strength

Progress Chart
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Goal Progress Chart
Cheer on Bruce B.!
Members with similar goals:
Teams with similar goals:
Strength Training Team
Team Goals: Strength training.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Hoop Street Gang
Team Goals: Exercise, Play sports, Strength training.